Nutrition Facts for Sweet glazed pork chops

Sweet Glazed Pork Chops

Image of Sweet Glazed Pork Chops
Nutriscore Rating: 56/100

Transform your weeknight dinner routine with these Sweet Glazed Pork Chops, a mouthwatering combination of tender meat and a rich, sticky glaze. This recipe features perfectly seared pork chops coated in a luscious blend of honey, soy sauce, apple cider vinegar, and brown sugar, creating the perfect balance of sweet and savory flavors. A hint of garlic and smoky paprika elevates the dish, while the quick prep time of just 10 minutes makes it ideal for busy nights. Serve these succulent pork chops with creamy mashed potatoes or crisp steamed vegetables for a complete, crowd-pleasing meal. Perfect for anyone looking to impress with minimal effort, this one-pan recipe ensures easy cleanup and maximum flavor.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 teaspoon ground paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the pork chops dry with a paper towel and season both sides with salt, pepper, garlic powder, and paprika.

2

In a small mixing bowl, whisk together honey, soy sauce, apple cider vinegar, and brown sugar until fully combined.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Sear the pork chops for 3-4 minutes on each side until golden brown. Remove them from the skillet and set aside.

5

Reduce the heat to medium and pour the honey-soy glaze into the skillet, stirring constantly to prevent sticking.

6

Allow the glaze to simmer for 2-3 minutes until it thickens slightly.

7

Return the pork chops to the skillet, spooning the glaze over them to coat evenly.

8

Cover the skillet and cook for an additional 15-20 minutes, flipping the pork chops once halfway through, until they reach an internal temperature of 145°F (63°C).

9

Remove the skillet from heat and let the pork chops rest for 5 minutes before serving.

10

Serve the sweet glazed pork chops with your favorite side dishes, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1714
cal
104.1g
protein
75.7g
carbs
108.5g
fat

Nutrition Facts

1 serving (748.4g)
Calories
1714
% Daily Value*
Total Fat 108.5 g 139%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 3805 mg 165%
Total Carbohydrate 75.7 g 28%
Dietary Fiber 1.6 g 6%
Total Sugars 69.6 g
Protein 104.1 g 208%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 5.6 mg 31%
Potassium 1713 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
24.6%%
57.6%%
Fat: 976 cal (57.6%%)
Protein: 416 cal (24.6%%)
Carbs: 302 cal (17.9%%)