Nutrition Facts for Sweet orange coleslaw
Blog Research API Download App

Sweet Orange Coleslaw

Image of Sweet Orange Coleslaw
Nutriscore Rating: 76/100

Brighten up your table with this Sweet Orange Coleslaw, a delicious and refreshing twist on a classic side dish that’s perfect for any occasion. Packed with crunchy green cabbage, vibrant carrots, and sweet red bell pepper, this coleslaw is elevated by a tangy-sweet dressing made with fresh orange juice, honey, and a hint of apple cider vinegar. The addition of orange zest lends a zippy citrus burst that pairs wonderfully with creamy mayonnaise. Ready in just 20 minutes and garnished with optional fresh parsley, this chilled slaw makes an irresistible pairing with grilled meats, sandwiches, or seafood. Whether you're planning a summer barbecue or craving a light yet flavorful side dish, Sweet Orange Coleslaw is sure to impress with its unique balance of sweetness and tang. Perfect for anyone seeking easy, nutrient-packed recipes with a citrusy flair!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Green cabbage
  • 1 cup Carrots
  • 1 medium Red bell pepper
  • 0.5 cup Orange juice
  • 0.25 cup Mayonnaise
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Orange zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely shred the green cabbage using a sharp knife or a food processor until you have 4 cups. Place in a large mixing bowl.

2

Peel and grate the carrots to yield 1 cup and add them to the bowl with the cabbage.

3

Dice the red bell pepper into small pieces and add it to the bowl with the shredded vegetables.

4

In a separate small bowl, whisk together the orange juice, mayonnaise, honey, apple cider vinegar, orange zest, salt, and black pepper until smooth and well combined.

5

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the ingredients evenly.

6

Taste and adjust seasoning if necessary. Add more salt, pepper, or orange juice as desired.

7

Cover the coleslaw and refrigerate for at least 30 minutes to allow the flavors to meld together and for the cabbage to soften slightly.

8

Before serving, toss the coleslaw again and garnish with fresh parsley, if using.

9

Serve chilled as a side dish with grilled meats, sandwiches, or enjoy on its own for a light and refreshing dish.

Cooking Tip: Take your time with each step for the best results!
130
cal
1.4g
protein
14.7g
carbs
7.7g
fat

Nutrition Facts

1 serving (140.3g)
Calories
130
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 254 mg 11%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 11.1 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.7 mg 4%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
4.3%%
51.8%%
Fat: 419 cal (51.8%%)
Protein: 34 cal (4.3%%)
Carbs: 355 cal (43.9%%)