Nutrition Facts for Sweet nutty tuna salad
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Sweet Nutty Tuna Salad

Image of Sweet Nutty Tuna Salad
Nutriscore Rating: 70/100

Elevate your lunch game with this Sweet Nutty Tuna Salad—a delightful twist on the classic tuna salad recipe! This refreshingly creamy dish combines tender chunks of tuna with the crisp crunch of finely diced celery and sweet red apple, perfectly complemented by chopped pecans and tangy dried cranberries. A luscious dressing made with mayonnaise, honey, and Dijon mustard ties it all together with just the right balance of sweetness and tang. Finished with a touch of lemon juice, salt, and black pepper for added zest, this versatile salad is ready in just 15 minutes. Enjoy it chilled as a flavorful sandwich filler, a topping for crackers, or a vibrant addition to lettuce wraps. Perfect for a quick, nutritious meal your taste buds will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 4 tablespoons Mayonnaise
  • 1.5 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 2 stalks Celery (finely diced)
  • 1 medium Red apple (diced, skin on)
  • 0.25 cup Pecans (chopped)
  • 0.25 cup Dried cranberries
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, honey, Dijon mustard, and lemon juice. Stir until smooth.

2

Add the drained tuna to the bowl and flake it apart using a fork.

3

Mix in the diced celery, diced red apple, pecans, and dried cranberries.

4

Season the salad with salt and black pepper. Stir until all ingredients are evenly coated in the dressing.

5

Taste and adjust seasoning if necessary.

6

Refrigerate for at least 15 minutes to allow the flavors to meld, although it can be served immediately if desired.

7

Serve chilled on bread, crackers, lettuce wraps, or as a side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
308
cal
19.4g
protein
21.4g
carbs
16.4g
fat

Nutrition Facts

1 serving (177.9g)
Calories
308
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 466 mg 20%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 17.8 g
Protein 19.4 g 39%
Vitamin D 1.4 mcg 7%
Calcium 27 mg 2%
Iron 1.1 mg 6%
Potassium 345 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
25.0%%
47.5%%
Fat: 590 cal (47.5%%)
Protein: 310 cal (25.0%%)
Carbs: 341 cal (27.5%%)