Nutrition Facts for Sweet nutty tuna salad

Sweet Nutty Tuna Salad

Image of Sweet Nutty Tuna Salad
Nutriscore Rating: 68/100

Elevate your lunch game with this Sweet Nutty Tuna Saladโ€”a delightful twist on the classic tuna salad recipe! This refreshingly creamy dish combines tender chunks of tuna with the crisp crunch of finely diced celery and sweet red apple, perfectly complemented by chopped pecans and tangy dried cranberries. A luscious dressing made with mayonnaise, honey, and Dijon mustard ties it all together with just the right balance of sweetness and tang. Finished with a touch of lemon juice, salt, and black pepper for added zest, this versatile salad is ready in just 15 minutes. Enjoy it chilled as a flavorful sandwich filler, a topping for crackers, or a vibrant addition to lettuce wraps. Perfect for a quick, nutritious meal your taste buds will love!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 4 tablespoons Mayonnaise
  • 1.5 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 2 stalks Celery (finely diced)
  • 1 medium Red apple (diced, skin on)
  • 0.25 cup Pecans (chopped)
  • 0.25 cup Dried cranberries
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, honey, Dijon mustard, and lemon juice. Stir until smooth.

2

Add the drained tuna to the bowl and flake it apart using a fork.

3

Mix in the diced celery, diced red apple, pecans, and dried cranberries.

4

Season the salad with salt and black pepper. Stir until all ingredients are evenly coated in the dressing.

5

Taste and adjust seasoning if necessary.

6

Refrigerate for at least 15 minutes to allow the flavors to meld, although it can be served immediately if desired.

7

Serve chilled on bread, crackers, lettuce wraps, or as a side dish, and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1032
cal
18.6g
protein
97.9g
carbs
66.3g
fat

Nutrition Facts

1 serving (494.0g)
Calories
1032
% Daily Value*
Total Fat 66.3 g 85%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1090 mg 47%
Total Carbohydrate 97.9 g 36%
Dietary Fiber 11.0 g 39%
Total Sugars 70.5 g
Protein 18.6 g 37%
Vitamin D 1.1 mcg 6%
Calcium 77 mg 6%
Iron 2.0 mg 11%
Potassium 733 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
7.0%%
56.1%%
Fat: 596 cal (56.1%%)
Protein: 74 cal (7.0%%)
Carbs: 391 cal (36.8%%)