Nutrition Facts for Sweet gingered chicken wings

Sweet Gingered Chicken Wings

Image of Sweet Gingered Chicken Wings
Nutriscore Rating: 56/100

Get ready to elevate your appetizer game with these irresistible Sweet Gingered Chicken Wings, a perfect balance of savory, sweet, and zesty flavors. Marinated with a mouthwatering blend of soy sauce, honey, brown sugar, fresh ginger, and garlic, these wings are oven-baked to golden perfection for a healthier twist on a classic favorite. A hint of sesame oil and optional Sriracha adds a layer of complexity, while a glossy, reduced marinade ensures every bite is packed with bold flavor. Garnished with crunchy sesame seeds and fresh green onions, these wings are as visually stunning as they are delicious. Whether you’re hosting a game night or planning a casual dinner, this easy yet flavor-packed recipe is sure to impress. Perfect for wing enthusiasts looking for a unique, Asian-inspired twist!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Chicken wings
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 2 tablespoons Brown sugar
  • 1 tablespoon Fresh ginger (grated)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sriracha (optional)
  • 1 tablespoon Sesame seeds (for garnish)
  • 2 stalks Green onions (sliced, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine soy sauce, honey, brown sugar, grated ginger, minced garlic, rice vinegar, sesame oil, and Sriracha (if using). Whisk until well blended.

2

Place the chicken wings in a large zip-top bag or bowl. Pour the marinade over the wings, ensuring they are fully coated. Seal the bag (or cover the bowl) and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

3

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack to prevent sticking.

4

Remove the chicken wings from the marinade, allowing any excess to drip off. Arrange the wings in a single layer on the prepared rack.

5

Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through, until golden brown and cooked through. The internal temperature of the wings should reach 165Β°F (74Β°C).

6

While the wings are baking, pour the leftover marinade into a small saucepan. Bring it to a boil over medium heat, then reduce the heat and simmer for 5-7 minutes until slightly thickened.

7

After the wings are fully cooked, transfer them to a large bowl. Pour the reduced marinade over the wings and toss to coat evenly.

8

Transfer the coated wings to a serving platter. Garnish with sesame seeds and sliced green onions. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3114
cal
184.8g
protein
132.7g
carbs
202.0g
fat

Nutrition Facts

1 serving (1150.1g)
Calories
3114
% Daily Value*
Total Fat 202.0 g 259%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 57.1 g
Cholesterol 1016 mg 339%
Sodium 6220 mg 270%
Total Carbohydrate 132.7 g 48%
Dietary Fiber 4.4 g 16%
Total Sugars 69.7 g
Protein 184.8 g 370%
Vitamin D 1.8 mcg 9%
Calcium 346 mg 27%
Iron 13.3 mg 74%
Potassium 2008 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
23.9%%
58.9%%
Fat: 1818 cal (58.9%%)
Protein: 739 cal (23.9%%)
Carbs: 530 cal (17.2%%)