Nutrition Facts for Sweet curried lamb chops

Sweet Curried Lamb Chops

Image of Sweet Curried Lamb Chops
Nutriscore Rating: 57/100

Indulge in the rich, aromatic flavors of Sweet Curried Lamb Chops, a recipe that beautifully marries tender, juicy lamb with a luscious curry-infused marinade. This dish features a blend of warming spices—turmeric, cumin, coriander, and curry powder—whisked together with creamy yogurt, sweet honey, and a touch of zesty lemon juice for a perfectly balanced flavor profile. The lamb chops are seared to perfection, creating a caramelized crust that locks in flavor while remaining succulent and tender. Garnished with fresh cilantro, this vibrant dish is ideal for dinner parties or weeknight meals alike. Serve alongside fluffy jasmine rice, warm naan, or roasted vegetables for an unforgettable dining experience. Quick to prepare, yet big on flavor, these curried lamb chops are sure to impress! Perfect for those searching for curry lamb recipes or lamb dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 pieces Lamb chops
  • 1 cup Plain yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 2 teaspoons Curry powder
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 piece Lemon, juiced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cilantro, chopped (for garnish)
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the yogurt, honey, turmeric, cumin, coriander, curry powder, garlic, ginger, lemon juice, salt, and black pepper to create the marinade.

2

Place the lamb chops into the bowl, ensuring each chop is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

3

Remove the lamb chops from the refrigerator and allow them to come to room temperature for about 20 minutes.

4

Heat olive oil in a large skillet or grill pan over medium-high heat.

5

Sear the marinated lamb chops for 4–5 minutes on each side until they develop a caramelized crust and are cooked to your desired doneness (internal temperature for medium-rare is 135°F).

6

Remove the lamb chops from the skillet and let them rest for 5 minutes to allow the juices to redistribute.

7

Garnish the lamb chops with chopped cilantro and serve immediately with your favorite sides like jasmine rice, naan bread, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
4097
cal
246.2g
protein
64.0g
carbs
318.6g
fat

Nutrition Facts

1 serving (1754.8g)
Calories
4097
% Daily Value*
Total Fat 318.6 g 408%
Saturated Fat 129.3 g 647%
Polyunsaturated Fat 2.8 g
Cholesterol 1008 mg 336%
Sodium 4773 mg 208%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 2.5 g 9%
Total Sugars 53.4 g
Protein 246.2 g 492%
Vitamin D 2.9 mcg 15%
Calcium 744 mg 57%
Iron 28.8 mg 160%
Potassium 3951 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
24.0%%
69.8%%
Fat: 2867 cal (69.8%%)
Protein: 984 cal (24.0%%)
Carbs: 256 cal (6.2%%)