Nutrition Facts for Sweet cherry fluff salad
Blog Research API Download App

Sweet Cherry Fluff Salad

Image of Sweet Cherry Fluff Salad
Nutriscore Rating: 56/100

Indulge in the delightful simplicity of Sweet Cherry Fluff Salad, a no-bake dessert salad that’s perfect for potlucks, holidays, or any sweet craving! Bursting with vibrant maraschino cherries and juicy pineapple tidbits, this creamy concoction is a heavenly mix of fluffy whipped topping, miniature marshmallows, and a touch of sweetened condensed milk for extra velvety richness. Optional shredded coconut and crunchy pecans or walnuts add a delectable texture to every bite. With just 15 minutes of prep time and a quick chill in the fridge, this make-ahead treat is as effortless as it is irresistible. Serve it chilled for the ultimate creamy, fruity dessert that doubles as a crowd-pleasing centerpiece.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup maraschino cherries (drained and chopped)
  • 1 cup pineapple tidbits (drained)
  • 2 cups miniature marshmallows
  • 0.5 cup sweetened condensed milk
  • 2 cups whipped topping (thawed)
  • 0.5 cup shredded sweetened coconut (optional)
  • 0.5 cup chopped pecans or walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the drained and chopped maraschino cherries, drained pineapple tidbits, and miniature marshmallows.

2

Add the sweetened condensed milk to the bowl and gently fold it into the mixture until everything is evenly coated.

3

Add the thawed whipped topping to the bowl and gently fold it in to achieve a light and fluffy consistency.

4

If using, gently mix in the shredded coconut and chopped nuts for additional flavor and texture.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the salad to firm up slightly.

6

Stir gently before serving and transfer to a serving dish or individual bowls. Optionally, garnish with a few extra cherries or a sprinkle of nuts for presentation.

7

Serve chilled and enjoy this sweet and creamy treat!

Cooking Tip: Take your time with each step for the best results!
259
cal
2.7g
protein
43.7g
carbs
9.2g
fat

Nutrition Facts

1 serving (110.9g)
Calories
259
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 37 mg 2%
Total Carbohydrate 43.7 g 16%
Dietary Fiber 1.4 g 5%
Total Sugars 34.9 g
Protein 2.7 g 5%
Vitamin D 0.1 mcg 0%
Calcium 50 mg 4%
Iron 0.4 mg 2%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
3.9%%
31.0%%
Fat: 665 cal (31.0%%)
Protein: 84 cal (3.9%%)
Carbs: 1398 cal (65.1%%)