Nutrition Facts for Sweet bread barbados

Sweet Bread Barbados

Image of Sweet Bread Barbados
Nutriscore Rating: 48/100

Transport your taste buds to the Caribbean with Sweet Bread Barbados, a traditional tropical delight that's as rich in flavor as it is in history. This sweet, coconut-infused bread brings together warm spices like cinnamon and nutmeg, bursts of sweetness from raisins and optional chopped cherries, and the distinctive essence of almond for a uniquely aromatic twist. Fresh or desiccated grated coconut is the standout ingredient, lending a moist, chewy texture that makes every bite unforgettable. Perfectly golden and lightly spiced, this classic Barbadian dessert is easy to prepare with basic pantry staples. Bake it as a treat to enjoy with tea, or serve slices as a dessert to impress your guests with its exotic flavors. Whether you're recreating a taste of the islands or trying it for the first time, this recipe is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups All-purpose flour
  • 4 teaspoons Baking powder
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1.5 cups Granulated sugar
  • 2 cups Grated coconut (fresh or desiccated)
  • 1 cup Raisins
  • 0.5 cup Cherries (optional, chopped)
  • 0.5 cup Butter (softened)
  • 1 cup Whole milk
  • 2 Eggs
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Almond essence
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease two loaf pans or a single large baking dish.

2

In a large mixing bowl, sift together the all-purpose flour, baking powder, cinnamon, nutmeg, and salt.

3

Add the granulated sugar, grated coconut, raisins, and chopped cherries (if using) to the dry ingredients. Mix well to evenly distribute the ingredients.

4

In a separate bowl, cream the softened butter with the milk, eggs, vanilla extract, and almond essence until well combined.

5

Gradually add the wet mixture to the dry ingredients, stirring gently until a cohesive dough forms. Avoid over-mixing to prevent a dense texture.

6

Divide the dough evenly between the prepared loaf pans or spread it into your baking dish.

7

Place the pans in the preheated oven and bake for approximately 55-60 minutes, or until a toothpick inserted in the center comes out clean.

8

Once baked, remove the pans from the oven and let the sweet bread cool in the pans for about 10 minutes. Then transfer to a wire rack to cool completely.

9

Slice and serve as a dessert or with tea for a delightful treat!

Cooking Tip: Take your time with each step for the best results!
5713
cal
87.7g
protein
882.0g
carbs
219.9g
fat

Nutrition Facts

1 serving (1843.6g)
Calories
5713
% Daily Value*
Total Fat 219.9 g 282%
Saturated Fat 158.4 g 792%
Polyunsaturated Fat 0.3 g
Cholesterol 659 mg 220%
Sodium 3996 mg 174%
Total Carbohydrate 882.0 g 321%
Dietary Fiber 52.6 g 188%
Total Sugars 450.3 g
Protein 87.7 g 175%
Vitamin D 6.6 mcg 33%
Calcium 658 mg 51%
Iron 35.1 mg 195%
Potassium 3572 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
6.0%%
33.8%%
Fat: 1979 cal (33.8%%)
Protein: 350 cal (6.0%%)
Carbs: 3528 cal (60.2%%)