Nutrition Facts for Sweet and spiced potato slices

Sweet and Spiced Potato Slices

Image of Sweet and Spiced Potato Slices
Nutriscore Rating: 72/100

Crispy, caramelized, and bursting with flavor, Sweet and Spiced Potato Slices are the perfect harmony of sweet and savory with a kick of heat! This easy-to-make recipe transforms thinly sliced sweet potatoes into delectable bites coated in a luscious blend of olive oil, brown sugar, cinnamon, paprika, and cayenne pepper. Baked to golden perfection in just under 30 minutes, these slices strike the ideal balance between crunchy edges and tender centers. Perfect as a snack, side dish, or appetizer, they’re versatile enough to complement any meal. Garnish with fresh parsley or a drizzle of honey for an extra touch of elegance that will have everyone coming back for more. Your go-to recipe for sweet potato goodness, this dish delivers big on flavor with minimal effort!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Wash and peel the sweet potatoes. Using a sharp knife or a mandoline slicer, cut the sweet potatoes into thin, even slices about 1/8-inch thick.

3

In a large bowl, combine the olive oil, brown sugar, ground cinnamon, paprika, cayenne pepper, salt, and black pepper. Mix well to form a spiced oil mixture.

4

Add the sweet potato slices to the bowl and toss thoroughly until each slice is evenly coated with the spiced oil mixture.

5

Arrange the sweet potato slices in a single layer on the prepared baking sheet, making sure they do not overlap for even cooking.

6

Bake in the preheated oven for 12 minutes. Remove the tray, flip each slice carefully, and return to the oven for another 10-13 minutes, or until the slices are crispy on the edges and caramelized.

7

Remove from the oven and let the potato slices cool for 5 minutes on the baking sheet. This allows them to crisp up further.

8

Serve warm as a side dish, snack, or appetizer. Optionally, garnish with a sprinkle of fresh parsley or a drizzle of honey for added flair.

⚑
Cooking Tip: Take your time with each step for the best results!
522
cal
4.3g
protein
65.0g
carbs
28.3g
fat

Nutrition Facts

1 serving (304.8g)
Calories
522
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1328 mg 58%
Total Carbohydrate 65.0 g 24%
Dietary Fiber 9.9 g 35%
Total Sugars 20.7 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 2.7 mg 15%
Potassium 68 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
3.2%%
47.9%%
Fat: 254 cal (47.9%%)
Protein: 17 cal (3.2%%)
Carbs: 260 cal (48.9%%)