Nutrition Facts for Sweet and sour cucumber dill salad

Sweet and Sour Cucumber Dill Salad

Image of Sweet and Sour Cucumber Dill Salad
Nutriscore Rating: 72/100

Crisp, refreshing, and bursting with zesty flavor, this Sweet and Sour Cucumber Dill Salad is the perfect balance of tangy and sweet. Featuring thinly sliced English cucumbers and red onions paired with aromatic fresh dill, this dish is elevated by a simple yet vibrant dressing made with white vinegar, a touch of sugar, and olive oil. Ready in just 15 minutes, this no-cook recipe is ideal for busy weeknights or as a light, chilled side dish for summer gatherings. The quick marination ensures every bite is infused with bright, herbaceous notes, making it a crowd-pleasing favorite. Perfect for pairing with grilled meats or enjoying on its own, this cucumber salad is as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 English cucumber
  • 2 tablespoons Fresh dill
  • 3 tablespoons White vinegar
  • 1.5 tablespoons Granulated sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 Red onion
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cucumbers thoroughly and slice them into thin rounds. If the cucumbers are particularly seedy, consider scooping out the seeds before slicing.

2

Peel and thinly slice the red onion into half-moon shapes.

3

In a small mixing bowl, whisk together the white vinegar, granulated sugar, salt, black pepper, and olive oil until the sugar is completely dissolved.

4

In a large bowl, combine the sliced cucumbers, red onion, and chopped fresh dill.

5

Pour the vinegar mixture over the cucumber mixture and toss gently to coat all the pieces evenly.

6

Let the salad marinate in the refrigerator for at least 10 minutes to allow the flavors to meld. For a stronger flavor, refrigerate for up to an hour.

7

Give the salad a final toss before serving and garnish with additional fresh dill, if desired. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
330
cal
5.1g
protein
48.8g
carbs
14.2g
fat

Nutrition Facts

1 serving (764.6g)
Calories
330
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1199 mg 52%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 5.6 g 20%
Total Sugars 32.1 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 2.1 mg 12%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
5.9%%
37.2%%
Fat: 127 cal (37.2%%)
Protein: 20 cal (5.9%%)
Carbs: 195 cal (56.8%%)