Nutrition Facts for Sweet and gooey chicken wings

Sweet and Gooey Chicken Wings

Image of Sweet and Gooey Chicken Wings
Nutriscore Rating: 54/100

Get ready to indulge in the ultimate crowd-pleaser with these Sweet and Gooey Chicken Wings! Perfectly roasted to tender, juicy perfection, these wings are coated in a luscious glaze made from a mouthwatering blend of honey, soy sauce, brown sugar, and tangy apple cider vinegar. A hint of ground ginger and minced garlic adds depth, while a quick broil caramelizes the sticky sauce to irresistible sweetness. Finished with a sprinkle of sesame seeds and fresh green onions, these wings are as visually stunning as they are delicious. Whether you’re hosting game day or craving a flavorful appetizer, this easy-to-make recipe is guaranteed to satisfy. Ready in under an hour, these baked wings are a surefire hit that’s simple but unforgettable.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs chicken wings
  • 0.5 cup soy sauce
  • 0.5 cup honey
  • 0.25 cup brown sugar
  • 0.25 cup ketchup
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons minced garlic
  • 1 teaspoon ground ginger
  • 0.5 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 2 stalks green onions (sliced thinly)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with aluminum foil. Place a wire rack on top of the foil to allow for even cooking.

2

Pat the chicken wings dry with paper towels and place them in a large mixing bowl.

3

In a small bowl, whisk together the soy sauce, honey, brown sugar, ketchup, apple cider vinegar, minced garlic, ground ginger, and black pepper to create the marinade and glaze.

4

Pour half of the sauce over the chicken wings and toss to ensure they are evenly coated. Reserve the remaining half of the sauce for glazing later.

5

Place the coated chicken wings onto the wire rack on the prepared baking sheet, making sure they are spaced apart for even cooking.

6

Bake the chicken wings in the preheated oven for 20 minutes. After 20 minutes, flip them over and brush them generously with some of the reserved sauce.

7

Bake for an additional 20 minutes, then remove the wings from the oven and brush them again with the remaining sauce.

8

Place the wings back into the oven and broil on high for 2-3 minutes to caramelize the glaze. Keep a close eye to prevent burning.

9

Once caramelized and sticky, remove the wings from the oven and let them rest for 5 minutes.

10

Sprinkle the chicken wings with sesame seeds and sliced green onions for garnish before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3334
cal
190.6g
protein
216.1g
carbs
188.8g
fat

Nutrition Facts

1 serving (1327.2g)
Calories
3334
% Daily Value*
Total Fat 188.8 g 242%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 53.4 g
Cholesterol 1016 mg 339%
Sodium 8795 mg 382%
Total Carbohydrate 216.1 g 79%
Dietary Fiber 4.7 g 17%
Total Sugars 146.0 g
Protein 190.6 g 381%
Vitamin D 1.8 mcg 9%
Calcium 308 mg 24%
Iron 14.0 mg 78%
Potassium 2309 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
22.9%%
51.1%%
Fat: 1699 cal (51.1%%)
Protein: 762 cal (22.9%%)
Carbs: 864 cal (26.0%%)