Nutrition Facts for Sweet and gooey chicken wings
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Sweet and Gooey Chicken Wings

Image of Sweet and Gooey Chicken Wings
Nutriscore Rating: 60/100

Get ready to indulge in the ultimate crowd-pleaser with these Sweet and Gooey Chicken Wings! Perfectly roasted to tender, juicy perfection, these wings are coated in a luscious glaze made from a mouthwatering blend of honey, soy sauce, brown sugar, and tangy apple cider vinegar. A hint of ground ginger and minced garlic adds depth, while a quick broil caramelizes the sticky sauce to irresistible sweetness. Finished with a sprinkle of sesame seeds and fresh green onions, these wings are as visually stunning as they are delicious. Whether you’re hosting game day or craving a flavorful appetizer, this easy-to-make recipe is guaranteed to satisfy. Ready in under an hour, these baked wings are a surefire hit that’s simple but unforgettable.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs chicken wings
  • 0.5 cup soy sauce
  • 0.5 cup honey
  • 0.25 cup brown sugar
  • 0.25 cup ketchup
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons minced garlic
  • 1 teaspoon ground ginger
  • 0.5 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 2 stalks green onions (sliced thinly)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil. Place a wire rack on top of the foil to allow for even cooking.

2

Pat the chicken wings dry with paper towels and place them in a large mixing bowl.

3

In a small bowl, whisk together the soy sauce, honey, brown sugar, ketchup, apple cider vinegar, minced garlic, ground ginger, and black pepper to create the marinade and glaze.

4

Pour half of the sauce over the chicken wings and toss to ensure they are evenly coated. Reserve the remaining half of the sauce for glazing later.

5

Place the coated chicken wings onto the wire rack on the prepared baking sheet, making sure they are spaced apart for even cooking.

6

Bake the chicken wings in the preheated oven for 20 minutes. After 20 minutes, flip them over and brush them generously with some of the reserved sauce.

7

Bake for an additional 20 minutes, then remove the wings from the oven and brush them again with the remaining sauce.

8

Place the wings back into the oven and broil on high for 2-3 minutes to caramelize the glaze. Keep a close eye to prevent burning.

9

Once caramelized and sticky, remove the wings from the oven and let them rest for 5 minutes.

10

Sprinkle the chicken wings with sesame seeds and sliced green onions for garnish before serving.

Cooking Tip: Take your time with each step for the best results!
683
cal
44.9g
protein
52.1g
carbs
31.8g
fat

Nutrition Facts

1 serving (345.3g)
Calories
683
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.7 g
Cholesterol 191 mg 64%
Sodium 1436 mg 62%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 0.7 g 2%
Total Sugars 48.3 g
Protein 44.9 g 90%
Vitamin D 0.4 mcg 2%
Calcium 64 mg 5%
Iron 3.5 mg 19%
Potassium 641 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
26.6%%
42.4%%
Fat: 1143 cal (42.4%%)
Protein: 716 cal (26.6%%)
Carbs: 835 cal (31.0%%)