Nutrition Facts for Swedish limpa bread abm

Swedish Limpa Bread Abm

Image of Swedish Limpa Bread Abm
Nutriscore Rating: 77/100

Experience the rich, aromatic allure of Swedish Limpa Bread, a delightful Scandinavian classic made effortlessly in your bread machine. This hearty loaf combines the earthiness of rye flour with the sweetness of molasses and brown sugar, creating a perfectly balanced base for the bold flavors of orange zest, caraway, anise, and fennel seeds. The result is a subtly spiced, slightly sweet bread with a soft crumb and golden crust. Ready in just a few hours, this recipe is perfect for home bakers seeking a taste of Nordic tradition with minimal effort. Serve it freshly sliced with a pat of butter, or pair it with cheese and cured meats for a rustic, flavorful feast. Whether you're a seasoned baker or new to bread machines, this Swedish Limpa Bread is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
3 hr 10 min
🕐
Total Time
3 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.25 cups Water
  • 0.25 cups Molasses
  • 2 tablespoons Unsalted Butter
  • 1.5 teaspoons Salt
  • 2 tablespoons Brown Sugar
  • 1 teaspoon Orange Zest
  • 1 teaspoon Ground Caraway Seeds
  • 0.5 teaspoons Ground Anise Seeds
  • 0.5 teaspoons Ground Fennel Seeds
  • 2 cups All-Purpose Flour
  • 1 cups Rye Flour
  • 2.25 teaspoons Active Dry Yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Measure and prepare all ingredients before starting to ensure accuracy and organization.

2

Add water (at room temperature or slightly warm) to the bread machine pan.

3

Add molasses, unsalted butter (cut into small pieces), salt, brown sugar, orange zest, caraway seeds, anise seeds, and fennel seeds into the bread machine pan in the order specified by the manufacturer of your machine.

4

Add the all-purpose flour and rye flour, ensuring they cover the liquids completely.

5

Create a small well in the center of the flour mixture and place the active dry yeast into the well (do not let the yeast touch the liquid).

6

Set the bread machine to the Basic or White Bread cycle, and select the medium crust setting if available.

7

Press start and allow the machine to knead, rise, and bake the bread. This process will take approximately 3 hours, depending on the machine.

8

Once the bread has finished baking, carefully remove the bread pan from the machine, using oven mitts if necessary, as it will be hot.

9

Allow the bread to cool in the pan for about 10 minutes, then remove it from the pan and transfer it to a wire rack to cool completely before slicing.

10

Serve plain, with butter, or alongside cheese and cured meats to enjoy the flavors of Swedish Limpa Bread.

Cooking Tip: Take your time with each step for the best results!
1511
cal
40.5g
protein
280.0g
carbs
29.0g
fat

Nutrition Facts

1 serving (402.1g)
Calories
1511
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 15 mg 1%
Total Carbohydrate 280.0 g 102%
Dietary Fiber 27.1 g 97%
Total Sugars 1.8 g
Protein 40.5 g 81%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 15.2 mg 84%
Potassium 1061 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
10.5%%
16.9%%
Fat: 261 cal (16.9%%)
Protein: 162 cal (10.5%%)
Carbs: 1120 cal (72.6%%)