Nutrition Facts for Swedish rice

Swedish Rice

Image of Swedish Rice
Nutriscore Rating: 66/100

Indulge in the comforting flavors of "Swedish Rice," a creamy, cinnamon-spiced rice pudding that's perfect for any time of day. This traditional Scandinavian treat combines tender short-grain rice simmered in a luscious blend of whole milk, butter, and sugar, with delicate hints of cardamom and vanilla for an aromatic twist. Optional raisins add natural sweetness and texture, making it a dish to please any palate. Ready in under an hour, this easy recipe transitions seamlessly from a warm, cozy dessert to a chilled, refreshing snack. Serve it garnished with a sprinkle of cinnamon for the perfect finishing touch. Discover the heartwarming taste of homemade Swedish Rice!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup short-grain rice
  • 2 cups water
  • 4 cups whole milk
  • 2 tablespoons unsalted butter
  • 3 tablespoons granulated sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground cardamom
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • 0.5 cups raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, bring the water to a boil over medium-high heat.

3

Add the rice to the boiling water, reduce the heat to low, cover, and simmer for about 10 minutes, or until most of the water is absorbed.

4

Stir in the milk, butter, and salt, then increase the heat to medium.

5

Bring the mixture to a gentle simmer, stirring frequently to avoid scorching. Cook for about 25–30 minutes, or until the rice is tender and the mixture thickens to a creamy consistency.

6

Stir in the sugar, cinnamon, cardamom, vanilla extract, and raisins if using. Cook for another 2–3 minutes, stirring to combine all flavors.

7

Remove the saucepan from heat and let the rice rest for a few minutes. The mixture will thicken slightly as it cools.

8

Serve warm, garnished with an extra sprinkle of cinnamon, or chill and serve cold for a refreshing dessert.

Cooking Tip: Take your time with each step for the best results!
1477
cal
39.6g
protein
210.0g
carbs
56.3g
fat

Nutrition Facts

1 serving (1815.0g)
Calories
1477
% Daily Value*
Total Fat 56.3 g 72%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 1.1 g
Cholesterol 179 mg 60%
Sodium 1004 mg 44%
Total Carbohydrate 210.0 g 76%
Dietary Fiber 4.8 g 17%
Total Sugars 136.0 g
Protein 39.6 g 79%
Vitamin D 10.7 mcg 54%
Calcium 1325 mg 102%
Iron 2.2 mg 12%
Potassium 2200 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
10.5%%
33.7%%
Fat: 506 cal (33.7%%)
Protein: 158 cal (10.5%%)
Carbs: 840 cal (55.8%%)