Nutrition Facts for Swedish pancakes plttar

Swedish Pancakes Plttar

Image of Swedish Pancakes Plttar
Nutriscore Rating: 54/100

Delight your taste buds with the irresistible charm of Swedish Pancakes, or Plättar, a traditional Scandinavian treat that's thinner and more delicate than American pancakes, making them perfect for rolling or folding. Crafted with a simple yet flavorful batter of flour, milk, eggs, sugar, and butter, these light and lacy cakes are cooked to golden perfection in a specially designed plättpanna or a standard skillet. Their thin, crepe-like texture makes them the ultimate canvas for toppings—serve them warm with a dollop of tangy lingonberry jam and a swirl of whipped cream for an authentic Swedish experience, or customize with your favorite sweet or savory accompaniments. Ready in just 30 minutes, this recipe is an easy and elegant option for breakfast, brunch, or even dessert.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.25 cups All-purpose flour
  • 2.5 cups Whole milk
  • 3 pieces Large eggs
  • 1 tablespoon Granulated sugar
  • 2 tablespoons Unsalted butter (melted and cooled)
  • 0.25 teaspoons Salt
  • 1 tablespoon Butter or oil (for greasing skillet)
  • 0.5 cup Lingonberry jam (for serving, optional)
  • 0.5 cup Whipped cream (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the flour, sugar, and salt.

2

In a separate bowl, beat the eggs, then whisk in the milk.

3

Gradually add the wet ingredients to the dry ingredients, whisking until a smooth batter forms. Be careful not to overmix.

4

Stir in the melted butter until well incorporated. The batter will be thin, which is ideal for Swedish pancakes.

5

Preheat a non-stick skillet or a Swedish pancake pan (plättpanna) over medium heat. Lightly grease the surface with butter or oil.

6

Pour about 2-3 tablespoons of batter into the pan for each pancake. Tilt the pan gently to spread the batter evenly into a thin round.

7

Cook the pancake for 1-2 minutes, or until the edges begin to curl and the bottom is lightly golden. Flip the pancake and cook for an additional 30 seconds to 1 minute on the other side.

8

Transfer the cooked pancake to a plate and repeat the process with the remaining batter, greasing the pan as needed.

9

Serve warm with lingonberry jam and whipped cream, or your favorite topping.

Cooking Tip: Take your time with each step for the best results!
1820
cal
36.2g
protein
215.2g
carbs
90.8g
fat

Nutrition Facts

1 serving (592.1g)
Calories
1820
% Daily Value*
Total Fat 90.8 g 116%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0.0 g
Cholesterol 778 mg 259%
Sodium 366 mg 16%
Total Carbohydrate 215.2 g 78%
Dietary Fiber 7.1 g 25%
Total Sugars 80.2 g
Protein 36.2 g 72%
Vitamin D 3.2 mcg 16%
Calcium 222 mg 17%
Iron 10.6 mg 59%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
7.9%%
44.8%%
Fat: 817 cal (44.8%%)
Protein: 144 cal (7.9%%)
Carbs: 860 cal (47.2%%)