Nutrition Facts for Grandparents swedish pancakes
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Grandparents Swedish Pancakes

Image of Grandparents Swedish Pancakes
Nutriscore Rating: 61/100

Transport your taste buds to Scandinavia with this beloved family recipe for Grandparents’ Swedish Pancakes—a delicate and indulgent take on breakfast or brunch. These classic thin pancakes, made with a simple batter of eggs, whole milk, and a touch of sugar, are effortlessly light and buttery with just the right hint of sweetness. Unlike traditional American pancakes, these are closer to crepes, meant to be rolled or folded and topped with your favorites—whether it’s the tart tang of lingonberry jam, fresh seasonal fruit, or a dusting of powdered sugar for a sweet finish. Ready in just 30 minutes, they’re perfect for both special occasions and cozy mornings. Delight in this timeless dish loved for its simplicity, nostalgia, and versatility. Ideal for those looking to recreate authentic Swedish flavors at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large eggs
  • 2.5 cups whole milk
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 4 tablespoons butter
  • 0.25 teaspoons salt
  • 1 tablespoon butter (for cooking)
  • 1 as needed toppings (e.g., lingonberry jam, fruit, powdered sugar)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, whisk the eggs until lightly beaten.

2

Gradually whisk in the milk until fully combined.

3

Sift the flour into the bowl, then add the sugar and salt. Whisk until the batter is smooth and free of lumps.

4

Melt the butter (4 tablespoons) in the microwave or on the stovetop, then whisk it into the batter.

5

Let the batter rest for 10 minutes to let the ingredients fully hydrate.

6

Heat a nonstick skillet or crepe pan over medium heat and lightly coat with 1 tablespoon of butter.

7

Pour about 1/4 cup of batter into the pan, tilting it in a circular motion to evenly spread the batter into a thin layer.

8

Cook for 1–2 minutes until the bottom is golden and the edges start to lift slightly.

9

Carefully flip the pancake using a spatula and cook for another 30–60 seconds until lightly golden on the other side.

10

Transfer the cooked pancake to a plate and repeat with the remaining batter, adding more butter to the pan as needed.

11

Serve the pancakes warm with your choice of toppings such as lingonberry jam, fresh fruit, or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
426
cal
13.0g
protein
41.1g
carbs
23.4g
fat

Nutrition Facts

1 serving (249.2g)
Calories
426
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 193 mg 64%
Sodium 324 mg 14%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 0.7 g 3%
Total Sugars 16.4 g
Protein 13.0 g 26%
Vitamin D 2.9 mcg 15%
Calcium 202 mg 16%
Iron 1.7 mg 10%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
12.3%%
49.2%%
Fat: 839 cal (49.2%%)
Protein: 209 cal (12.3%%)
Carbs: 657 cal (38.5%%)