Swedish Fruit Compote
Indulge in the comforting sweetness of Swedish Fruit Compote, a traditional Scandinavian dessert that blends dried prunes, apricots, pears, and raisins into a luscious, spiced medley. Simmered in a fragrant mixture of cinnamon, cloves, and a hint of lemon zest, this easy-to-make treat offers a perfect balance of natural fruitiness and warming spices. Thickened to perfection with a cornstarch slurry, the compote boasts a silky texture that makes it a versatile companion for yogurt, ice cream, or even as a standalone dessert. Ready in just 35 minutes, this elegant yet simple dish is a delightful way to explore classic Nordic flavors while impressing your guests with its charm and depth. Keywords: Swedish Fruit Compote, Scandinavian dessert, dried fruit recipe, spiced fruit dish, easy Nordic dessert.
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Recipe Information
Ingredients
- 1 cup Dried prunes
- 1 cup Dried apricots
- 1 cup Dried pears
- 1 cup Raisins
- 4 cups Water
- 0.5 cup Sugar
- 1 Cinnamon stick
- 4 Whole cloves
- 1 strip Lemon zest
- 1 tablespoon Cornstarch
- 2 tablespoons Cold water
Instructions
Combine the dried prunes, dried apricots, dried pears, and raisins in a large pot.
Add the water, sugar, cinnamon stick, whole cloves, and lemon zest to the pot with the dried fruits.
Bring the mixture to a gentle boil over medium heat, then reduce the heat to low and let it simmer uncovered for 20 minutes. Stir occasionally.
Remove the cinnamon stick, cloves, and lemon zest from the mixture using a spoon or strainer and discard.
In a small bowl, mix the cornstarch with cold water to create a slurry.
Slowly stir the cornstarch slurry into the compote, cooking for an additional 2-3 minutes until the mixture thickens slightly.
Remove the pot from heat and allow the compote to cool slightly.
Serve the Swedish Fruit Compote warm, at room temperature, or chilled. It pairs well with yogurt, ice cream, or as a standalone dessert.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63 mg | 3% | |
| Total Carbohydrate | 202.9 g | 74% | |
| Dietary Fiber | 26.2 g | 94% | |
| Total Sugars | 147.9 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 2119 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
