Nutrition Facts for Swamp and gator food

Swamp and Gator Food

Image of Swamp and Gator Food
Nutriscore Rating: 57/100

Dive into the bold flavors of the South with this unforgettable "Swamp and Gator Food" recipe! Perfect for adventurous food lovers, this dish marries crispy, golden-brown fried alligator bites with a rich, smoky Cajun rice medley loaded with andouille sausage, bell peppers, celery, and tomatoes. The alligator meat is marinated in a tangy buttermilk and hot sauce mixture for tender, flavorful bites, then dredged in a spiced flour and cornmeal coating before frying to perfection. Served atop a bed of aromatic, spiced rice simmered in chicken broth, smoked paprika, and thyme, this dish is a feast for the senses. Garnish with fresh parsley and vibrant scallions for a restaurant-worthy presentation. Whether you're hosting a unique dinner party or spicing up family night, this show-stopping Southern recipe will have everyone asking for seconds! Keywords: fried alligator recipe, Cajun rice, Southern cuisine, crispy alligator bites, andouille sausage rice, unique dinner idea.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound alligator meat (cut into bite-sized pieces)
  • 1 cup buttermilk
  • 2 tablespoons hot sauce
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 tablespoons Cajun seasoning
  • 4 cups vegetable oil (for frying)
  • 1 cup white rice
  • 2 cups chicken broth
  • 0.5 pound andouille sausage (sliced)
  • 1 large green bell pepper (diced)
  • 2 stalks celery (diced)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 can (14.5 ounces) diced tomatoes (with juices)
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 scallions (for garnish)
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, combine the alligator meat, buttermilk, and hot sauce. Cover and marinate in the refrigerator for 30 minutes.

2

While the meat is marinating, prepare the rice. In a medium pot, bring the chicken broth to a boil. Add the white rice, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender.

3

In a large skillet over medium heat, cook the sliced andouille sausage until browned. Remove the sausage with a slotted spoon and set aside.

4

In the same skillet, add the diced bell pepper, celery, onion, and garlic. Sauté until softened, about 5-7 minutes.

5

Stir in the diced tomatoes (with juices), smoked paprika, thyme, and bay leaf. Return the sausage to the skillet and simmer the mixture for 10-15 minutes, allowing the flavors to meld.

6

Remove the marinated alligator meat from the refrigerator. In a shallow dish, mix together the flour, cornmeal, and Cajun seasoning.

7

Dredge each piece of alligator meat in the flour mixture, ensuring it is fully coated.

8

In a large, deep skillet or Dutch oven, heat the vegetable oil to 350°F (175°C). Fry the dredged alligator meat in batches, cooking for 3-4 minutes per batch until golden brown and crispy. Remove and drain on a paper towel-lined plate.

9

To assemble, spoon the swampy Cajun rice mixture into bowls. Top with fried alligator bites.

10

Garnish with chopped scallions and fresh parsley. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
9809
cal
174.6g
protein
103.2g
carbs
1011.7g
fat

Nutrition Facts

1 serving (2432.6g)
Calories
9809
% Daily Value*
Total Fat 1011.7 g 1297%
Saturated Fat 157.5 g 788%
Polyunsaturated Fat 0.0 g
Cholesterol 408 mg 136%
Sodium 6923 mg 301%
Total Carbohydrate 103.2 g 38%
Dietary Fiber 15.1 g 54%
Total Sugars 9.2 g
Protein 174.6 g 349%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 17.1 mg 95%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
6.8%%
89.1%%
Fat: 9105 cal (89.1%%)
Protein: 698 cal (6.8%%)
Carbs: 412 cal (4.0%%)