Nutrition Facts for Sw style turkey burgers oamc

Sw Style Turkey Burgers Oamc

Image of Sw Style Turkey Burgers Oamc
Nutriscore Rating: 69/100

Elevate your burger night with these Southwest-Style Turkey Burgers, a bold and flavorful twist on a classic! Infused with the zesty heat of diced green chilies, the freshness of chopped cilantro, and a perfect spice blend of cumin, chili powder, and smoked paprika, these juicy patties are a true crowd-pleaser. Made with lean ground turkey, red onion, and panko breadcrumbs, they’re light yet satisfying, and the recipe is perfect for OAMC (Once-A-Month Cooking) enthusiasts—just freeze the uncooked patties for a quick, hassle-free meal down the line. Whether grilled or cooked in a skillet, these burgers are ideal for layering with creamy avocado, crisp lettuce, and a smoky chipotle mayo. Ready in under 35 minutes, they’re a healthy, meal-prep-friendly dinner option that’s bursting with Southwest flavor!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs Ground turkey
  • 4 oz Green chilies, diced (canned)
  • 0.25 cup Cilantro, chopped
  • 0.5 cup Red onion, finely diced
  • 2 cloves Garlic, minced
  • 1 tsp Ground cumin
  • 1 tsp Chili powder
  • 1 tsp Smoked paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Panko breadcrumbs
  • 1 large Egg
  • 2 tbsp Olive oil (for cooking, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the ground turkey, diced green chilies, chopped cilantro, red onion, garlic, cumin, chili powder, smoked paprika, salt, and black pepper.

2

Add the panko breadcrumbs and the egg to the mixture. Use your hands or a large spoon to gently mix everything together until evenly combined. Be careful not to over-mix, as it can lead to tougher burgers.

3

Divide the mixture into six equal portions and shape each portion into a burger patty about 3/4 inch thick. If you're freezing them for OAMC, place each patty on a piece of wax paper and stack them in a freezer-safe container, separating layers with additional wax paper. Freeze for up to 3 months.

4

If cooking immediately, heat a large skillet or grill pan over medium heat. Add olive oil (if desired) to prevent sticking. Once hot, cook the patties for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).

5

Serve the turkey burgers on buns with your favorite toppings, such as avocado slices, lettuce, tomato, or a dollop of chipotle mayo.

6

For frozen patties, thaw in the refrigerator overnight before cooking as directed above.

Cooking Tip: Take your time with each step for the best results!
1680
cal
177.1g
protein
30.5g
carbs
93.8g
fat

Nutrition Facts

1 serving (1148.2g)
Calories
1680
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 644 mg 215%
Sodium 3673 mg 160%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 4.8 g 17%
Total Sugars 4.9 g
Protein 177.1 g 354%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 11.9 mg 66%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
42.3%%
50.4%%
Fat: 844 cal (50.4%%)
Protein: 708 cal (42.3%%)
Carbs: 122 cal (7.3%%)