Super Swiss Steak Crock Pot
Dive into the comforting flavors of this Super Swiss Steak Crock Pot recipe, a hearty and satisfying meal perfect for busy weeknights or a cozy family dinner. Tender beef round steak is pan-seared for a rich, savory depth, then slow-cooked to perfection with vibrant vegetables like onions, bell peppers, carrots, and celery. A luscious tomato-based sauce made with diced tomatoes, tomato sauce, and beef broth is infused with garlic and a touch of Worcestershire, creating a perfectly balanced medley of flavors. With just 20 minutes of prep and the magic of an 8-hour slow cook, this dish transforms into a melt-in-your-mouth masterpiece that pairs beautifully with mashed potatoes, rice, or crusty bread. Ideal for those seeking a hands-off comfort food recipe, this crock pot Swiss steak is as effortless as it is delicious.
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Recipe Information
Ingredients
- 2 pounds beef round steak
- 0.5 cups all-purpose flour
- 1 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons vegetable oil
- 1 large onion, thinly sliced
- 1 medium green bell pepper, thinly sliced
- 3 medium carrots, sliced into rounds
- 2 stalks celery stalks, chopped
- 14.5 ounces diced tomatoes
- 8 ounces tomato sauce
- 1 cups beef broth
- 2 teaspoons Worcestershire sauce
- 2 cloves garlic, minced
Instructions
Trim any excess fat from the beef round steak, then cut the steak into serving-sized portions.
In a shallow dish, mix the flour, salt, and black pepper. Dredge each piece of steak in the flour mixture, coating evenly, and shake off any excess.
In a large skillet, heat the vegetable oil over medium-high heat. Once hot, brown the steak on both sides (about 2-3 minutes per side). Work in batches if necessary. Transfer the browned steak pieces to the crock pot.
Layer the sliced onion, green bell pepper, carrots, and celery on top of the steak in the crock pot.
In a medium bowl, combine the diced tomatoes (with their juice), tomato sauce, beef broth, Worcestershire sauce, and minced garlic. Stir to mix well.
Pour the tomato mixture evenly over the vegetables and steak in the crock pot.
Cover the crock pot with its lid and cook on low heat for 8 hours, or until the steak is fork-tender and the vegetables are cooked through.
Serve the Swiss steak hot, along with the vegetables and sauce. This dish pairs well with mashed potatoes, rice, or crusty bread to soak up the flavorful sauce.
Nutrition Facts
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 1306 mg | 57% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 7.7 g | ||
| Protein | 48.6 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1195 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
