Nutrition Facts for Traditional style swiss steak

Traditional Style Swiss Steak

Image of Traditional Style Swiss Steak
Nutriscore Rating: 71/100

Transport your taste buds to the comfort of a hearty homemade meal with this Traditional Style Swiss Steak recipe. Tender beef round steak is lightly coated in a seasoned flour mixture, then seared to golden perfection before simmering in a rich, savory tomato-based sauce infused with aromatic vegetables, herbs, and Worcestershire sauce. Slow-cooked in the oven until melt-in-your-mouth tender, this dish is the epitome of classic comfort food. Featuring a medley of sliced onions, bell peppers, carrots, and celery, this one-pot wonder boasts incredible depth of flavor with minimal cleanup. Serve it over creamy mashed potatoes, fluffy rice, or buttery egg noodles for a truly satisfying dining experience. Perfect for a cozy family dinner or when you're craving a taste of nostalgia, this Swiss steak recipe is as timeless as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef round steak
  • 0.5 cups all-purpose flour
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons vegetable oil
  • 1 large yellow onion, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 1 large carrot, peeled and sliced
  • 1 medium celery stalk, sliced
  • 2 cloves garlic, minced
  • 15 ounces crushed tomatoes
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon paprika
  • 1 whole bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C).

2

Trim any excess fat from the beef round steak and cut it into portion-sized pieces.

3

In a shallow dish, combine the flour, salt, and black pepper.

4

Dredge each piece of beef in the flour mixture, shaking off any excess.

5

Heat the vegetable oil in a large oven-safe skillet or Dutch oven over medium-high heat.

6

Brown the beef pieces in batches, ensuring each side gets a deep, golden-brown crust. Remove the beef from the skillet and set it aside.

7

In the same skillet, add the onion, green bell pepper, carrot, celery, and garlic. Sauté the vegetables for 5-7 minutes or until they soften slightly.

8

Stir in the crushed tomatoes, beef broth, Worcestershire sauce, thyme, paprika, and bay leaf. Mix well to combine.

9

Return the browned beef to the skillet, nestling the pieces into the sauce and vegetables.

10

Bring the mixture to a simmer on the stovetop, then cover the skillet with a lid or aluminum foil.

11

Transfer the skillet to the preheated oven and bake for 1.5-2 hours, or until the beef is tender and easily cut with a fork.

12

Remove the skillet from the oven and discard the bay leaf.

13

Serve hot over mashed potatoes, rice, or egg noodles, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2339
cal
289.3g
protein
102.0g
carbs
81.2g
fat

Nutrition Facts

1 serving (2339.8g)
Calories
2339
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 28.2 g
Cholesterol 771 mg 257%
Sodium 9135 mg 397%
Total Carbohydrate 102.0 g 37%
Dietary Fiber 15.9 g 57%
Total Sugars 28.1 g
Protein 289.3 g 579%
Vitamin D 0.0 mcg 0%
Calcium 406 mg 31%
Iron 38.7 mg 215%
Potassium 6116 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
50.4%%
31.8%%
Fat: 730 cal (31.8%%)
Protein: 1157 cal (50.4%%)
Carbs: 408 cal (17.8%%)