Nutrition Facts for Super suppers steak soup

Super Suppers Steak Soup

Image of Super Suppers Steak Soup
Nutriscore Rating: 74/100

Cozy up with a bowl of hearty and flavor-packed "Super Suppers Steak Soup," the ultimate comfort food for any day of the week. This rich and satisfying soup features tender, seared top sirloin steak paired with a medley of vibrant vegetables like carrots, celery, and green beans, all simmered in a deeply savory broth infused with tomato paste, Worcestershire sauce, and aromatic herbs like thyme and rosemary. Packed with diced Russet potatoes for a comforting and filling touch, this one-pot wonder is both easy to prepare and perfect for serving a crowd. Ready in just over an hour, it’s an ideal weeknight dinner or meal-prep favorite, with a seamless balance of hearty protein, wholesome veggies, and bold, warming flavors. Serve it hot with fresh parsley garnish for a delightful finish to this soul-soothing dish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb top sirloin steak
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 Russet potatoes, peeled and diced
  • 6 cups beef broth
  • 2 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • 1 cup frozen green beans
  • to taste salt
  • to taste black pepper
  • 2 tbsp fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the top sirloin steak generously with salt and pepper. Cut it into bite-sized cubes.

2

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Sear the steak cubes in batches until browned on all sides, about 3–4 minutes per batch. Remove the steak and set aside.

3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the pot. Add the diced onion, carrots, and celery, and sautΓ© for 5 minutes until the vegetables begin to soften.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the diced potatoes, beef broth, tomato paste, Worcestershire sauce, dried thyme, dried rosemary, and bay leaf. Stir to combine and bring the mixture to a boil.

6

Once boiling, reduce the heat to low and return the seared steak to the pot. Cover and let the soup simmer for 30 minutes, stirring occasionally, until the vegetables are tender and the steak is cooked through.

7

Add the frozen green beans during the last 10 minutes of cooking and stir well.

8

Remove the bay leaf. Taste the soup and adjust seasoning with additional salt and pepper, if needed.

9

Ladle the soup into bowls, garnish with fresh parsley if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1485
cal
134.8g
protein
90.6g
carbs
65.1g
fat

Nutrition Facts

1 serving (1142.9g)
Calories
1485
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0.1 g
Cholesterol 406 mg 135%
Sodium 2987 mg 130%
Total Carbohydrate 90.6 g 33%
Dietary Fiber 15.9 g 57%
Total Sugars 18.1 g
Protein 134.8 g 270%
Vitamin D 0.0 mcg 0%
Calcium 309 mg 24%
Iron 18.1 mg 101%
Potassium 4185 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
36.2%%
39.4%%
Fat: 585 cal (39.4%%)
Protein: 539 cal (36.2%%)
Carbs: 362 cal (24.4%%)