Nutrition Facts for Awesome roast beef

Awesome Roast Beef

Image of Awesome Roast Beef
Nutriscore Rating: 84/100

Juicy, tender, and bursting with savory flavor, this "Awesome Roast Beef" recipe is the perfect centerpiece for your next family dinner or holiday feast. Made with a 3-pound cut of beef roast like top sirloin or eye of round, it's expertly seasoned with a tantalizing blend of garlic powder, onion powder, dried rosemary, and thyme, then seared to lock in those irresistible flavors. Roasted alongside hearty carrots, potatoes, and onions, this dish gets an added depth of flavor from a splash of beef broth that keeps the meat moist and delicious. With its golden-brown crust and perfectly cooked interior, this roast beef is as satisfying as it is simple to prepare. Whether served with the caramelized vegetables or paired with your favorite sides, this classic roast beef recipe is guaranteed to impress. Ready in under 2 hours and perfect for up to six servings, this is your go-to guide for creating a truly unforgettable roast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 lbs Beef roast (top sirloin, eye of round, or similar cut)
  • 2 tbsp Olive oil
  • 2 tsp Salt
  • 1 tsp Black pepper, freshly ground
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Dried rosemary
  • 1 tsp Dried thyme
  • 1 cup Beef broth
  • 3 medium Carrots, peeled and cut into large chunks
  • 4 medium Potatoes, quartered
  • 1 large Onion, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (232°C).

2

Pat the beef roast dry with paper towels to help it sear properly.

3

In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, rosemary, and thyme.

4

Rub the olive oil all over the beef roast, then evenly coat the roast with the spice mixture.

5

In a large oven-safe skillet or roasting pan, heat a little olive oil over medium-high heat. Sear the roast on all sides until it develops a deep brown crust, about 2 minutes per side.

6

Remove the roast from the skillet. Arrange the carrots, potatoes, and onion around the roast in the pan. Pour the beef broth into the pan to help keep the roast moist while cooking.

7

Place the pan in the preheated oven. Roast at 450°F for 15 minutes to develop a flavorful crust, then reduce the oven temperature to 325°F (163°C) and continue roasting for about 60-75 minutes, or until the internal temperature reaches your desired level (125°F for rare, 135°F for medium-rare, 145°F for medium).

8

Remove the roast from the oven and tent it with aluminum foil. Let it rest for 15 minutes before slicing to allow the juices to redistribute.

9

Slice the roast beef thinly against the grain and serve alongside the roasted vegetables. Enjoy your Awesome Roast Beef!

Cooking Tip: Take your time with each step for the best results!
142
cal
3.6g
protein
33.1g
carbs
0.5g
fat

Nutrition Facts

1 serving (350.0g)
Calories
142
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 112 mg 5%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 7.6 g 27%
Total Sugars 15.5 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.9 mg 5%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.5%%
9.5%%
3.0%%
Fat: 4 cal (3.0%%)
Protein: 14 cal (9.5%%)
Carbs: 132 cal (87.5%%)