Nutrition Facts for Oven roast beef

Oven Roast Beef

Image of Oven Roast Beef
Nutriscore Rating: 69/100

Indulge in the comforting flavors of classic Oven Roast Beef, a show-stopping centerpiece perfect for family dinners or special occasions. This flavorful recipe features a tender 3-pound beef roast, meticulously seasoned with a fragrant blend of kosher salt, garlic powder, onion powder, and dried thyme. The roast is seared to perfection, creating a golden crust, before being slow-roasted alongside hearty vegetables like carrots, celery, and onions, all infused with the earthy aroma of fresh rosemary. A splash of beef broth keeps the roast juicy and flavorful, while oven-roasting locks in its natural tenderness. Serve it sliced thin, garnished with fresh parsley, and accompanied by the savory juices and melt-in-your-mouth roasted veggies for a meal that’s as impressive as it is comforting. Perfectly cooked, foolproof, and deeply satisfying, this recipe is an essential addition to your repertoire of beef dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 pounds Beef roast (e.g., top sirloin or chuck)
  • 2 teaspoons Kosher salt
  • 1 teaspoon Black pepper (freshly ground)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 2 tablespoons Olive oil
  • 1 cup Beef broth
  • 3 Carrots (cut into chunks)
  • 2 Celery stalks (cut into chunks)
  • 1 Yellow onion (quartered)
  • 2 Fresh rosemary sprigs
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (163°C).

2

Pat the beef roast dry with paper towels to remove excess moisture, which will help it sear better.

3

In a small bowl, mix together the kosher salt, black pepper, garlic powder, onion powder, and dried thyme.

4

Rub the spice mixture evenly over the entire surface of the beef roast.

5

Heat the olive oil in a large oven-safe skillet or roasting pan over medium-high heat.

6

Once the oil is hot, sear the beef roast on all sides until browned, about 2-3 minutes per side. This locks in the flavor and creates a nice crust.

7

Remove the skillet from the heat and surround the beef with the carrots, celery, onion quarters, and rosemary sprigs.

8

Pour the beef broth into the skillet, ensuring the liquid covers the bottom of the pan but does not submerge the beef.

9

Cover the skillet tightly with a lid or aluminum foil and place it in the preheated oven.

10

Roast the beef in the oven for about 1.5 to 2 hours or until the internal temperature reaches your desired doneness: 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 155°F (68°C) for medium-well.

11

When the beef reaches your desired temperature, remove it from the oven and let it rest, covered, for 15 minutes. This allows the juices to redistribute, making it more tender.

12

Slice the roast beef against the grain into thin slices and serve with the roasted vegetables and a drizzle of the pan juices.

13

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3900
cal
363.0g
protein
52.0g
carbs
234.1g
fat

Nutrition Facts

1 serving (2255.2g)
Calories
3900
% Daily Value*
Total Fat 234.1 g 300%
Saturated Fat 86.5 g 432%
Polyunsaturated Fat 2.7 g
Cholesterol 1089 mg 363%
Sodium 3267 mg 142%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 15.5 g 55%
Total Sugars 22.5 g
Protein 363.0 g 726%
Vitamin D 0.0 mcg 0%
Calcium 388 mg 30%
Iron 38.8 mg 216%
Potassium 6374 mg 136%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
38.5%%
55.9%%
Fat: 2106 cal (55.9%%)
Protein: 1452 cal (38.5%%)
Carbs: 208 cal (5.5%%)