Nutrition Facts for Super simple chinese fried rice
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Super Simple Chinese Fried Rice

Image of Super Simple Chinese Fried Rice
Nutriscore Rating: 70/100

Whip up a savory bowl of comfort in just 20 minutes with this Super Simple Chinese Fried Rice recipe! Perfectly utilizing day-old rice for that authentic, slightly chewy texture, this quick and easy dish features a medley of vibrant frozen vegetables, fluffy scrambled eggs, and fragrant garlic, all stir-fried to perfection. A splash of soy sauce and sesame oil takes the flavor to the next level, while freshly chopped green onions add a pop of freshness. Ideal for busy weeknights or satisfying those takeout cravings at home, this one-pan recipe is endlessly customizableβ€”add protein like chicken or shrimp for a heartier meal. With minimal prep and maximum flavor, this fried rice is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Cooked rice (preferably day-old)
  • 2 tablespoons Vegetable oil
  • 2 large Eggs
  • 1 cup Frozen mixed vegetables (peas, carrots, corn)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions, chopped
  • 2 cloves Garlic, minced
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare all ingredients before starting: chop the green onions and mince the garlic. If using fresh cooked rice, let it cool and dry out a bit before cooking.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

3

Crack the eggs directly into the skillet and scramble them quickly, breaking them into small pieces as they cook. Once done, remove the eggs from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet, then add the minced garlic and cook for 30 seconds until fragrant.

5

Stir in the frozen mixed vegetables and cook for 2-3 minutes until they are heated through and slightly tender.

6

Add the cooked rice to the skillet, breaking up any clumps with a spatula or wooden spoon. Toss the rice with the vegetables to combine.

7

Drizzle the soy sauce and sesame oil over the rice, tossing everything together to evenly coat the grains in sauce.

8

Add the cooked eggs back into the skillet, along with the chopped green onions. Season with salt and black pepper to taste, stirring well to distribute the seasoning.

9

Continue to stir-fry everything together for another 1-2 minutes to ensure the rice is evenly heated and flavored.

10

Remove the fried rice from heat and serve immediately, garnished with additional green onions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
9.6g
protein
50.6g
carbs
13.2g
fat

Nutrition Facts

1 serving (252.9g)
Calories
363
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 5.6 g
Cholesterol 93 mg 31%
Sodium 463 mg 20%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 3.0 g 11%
Total Sugars 2.5 g
Protein 9.6 g 19%
Vitamin D 0.5 mcg 3%
Calcium 48 mg 4%
Iron 1.5 mg 8%
Potassium 239 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
10.8%%
33.0%%
Fat: 474 cal (33.0%%)
Protein: 154 cal (10.8%%)
Carbs: 808 cal (56.2%%)