Nutrition Facts for Simple fried rice

Simple Fried Rice

Image of Simple Fried Rice
Nutriscore Rating: 66/100

Transform your leftovers into a restaurant-style favorite with this Simple Fried Rice recipe! Perfectly seasoned and brimming with vibrant flavors, this easy fried rice comes together in just 25 minutes using day-old cooked white rice, mixed vegetables, and a touch of soy sauce and sesame oil for a savory finish. A quick scramble of eggs adds protein, while sautéed garlic and onions infuse aromatic depth. This one-pan dish is ideal for busy weeknights and can be customized with your favorite add-ins, like chicken or shrimp. Garnished with fresh green onions, this recipe is a delicious and budget-friendly way to enjoy a takeout classic at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups cooked white rice (cold, preferably day-old)
  • 2 tablespoons vegetable oil
  • 2 large eggs
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 cup frozen mixed vegetables (carrots, peas, and corn)
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 stalks green onions (sliced, for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium heat.

2

Crack the eggs into the skillet and scramble them, cooking until just set. Remove the eggs from the skillet and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir-fry the chopped onion until softened, about 2-3 minutes.

4

Add the minced garlic and cook for another 30 seconds until fragrant.

5

Toss in the frozen mixed vegetables and stir-fry for 3-4 minutes until heated through.

6

Push the vegetables to one side of the skillet and add the cold rice. Break up any clumps with a spatula and mix the rice with the vegetables.

7

Drizzle the soy sauce and sesame oil over the rice and vegetables. Stir well to coat everything evenly.

8

Add the scrambled eggs back into the skillet, breaking them into smaller pieces as you mix.

9

Season with salt and black pepper to taste. Continue stirring until the rice is heated through, about 2-3 minutes.

10

Remove from heat and garnish with sliced green onions. Serve hot.

Cooking Tip: Take your time with each step for the best results!
1400
cal
36.7g
protein
194.8g
carbs
51.6g
fat

Nutrition Facts

1 serving (904.6g)
Calories
1400
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 22.7 g
Cholesterol 372 mg 124%
Sodium 3067 mg 133%
Total Carbohydrate 194.8 g 71%
Dietary Fiber 5.2 g 19%
Total Sugars 5.1 g
Protein 36.7 g 73%
Vitamin D 2.1 mcg 10%
Calcium 179 mg 14%
Iron 9.7 mg 54%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
10.6%%
33.4%%
Fat: 464 cal (33.4%%)
Protein: 146 cal (10.6%%)
Carbs: 779 cal (56.0%%)