Nutrition Facts for Super moist italian meatballs

Super Moist Italian Meatballs

Image of Super Moist Italian Meatballs
Nutriscore Rating: 51/100

Get ready to savor the ultimate comfort food with these Super Moist Italian Meatballs! Juicy and flavorful, these meatballs are made with a rich blend of ground beef and pork, combined with Parmesan cheese, breadcrumbs soaked in milk, and a medley of classic Italian seasonings like garlic, parsley, and oregano. Gently mixed and pan-seared to golden perfection, each tender meatball is then simmered in a velvety marinara sauce, infusing every bite with bold, savory flavor. Perfect for serving over pasta, in a hearty sub, or alongside garlic bread, this easy, crowd-pleasing recipe is a guaranteed hit for weeknight dinners or special occasions. With minimal prep and just 35 minutes from start to finish, these homemade Italian meatballs will become a family favorite in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb ground beef (80/20)
  • 0.5 lb ground pork
  • 0.75 cup breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup milk
  • 1 unit large egg
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil (for frying)
  • 2 cups marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the breadcrumbs and milk. Let sit for 2-3 minutes to allow the breadcrumbs to absorb the liquid.

2

Add the ground beef, ground pork, grated Parmesan cheese, egg, minced garlic, chopped parsley, dried oregano, salt, and black pepper to the bowl with the breadcrumbs.

3

Mix the ingredients gently with your hands or a spoon until just combined. Avoid overmixing to ensure tender meatballs.

4

Shape the mixture into meatballs, about 1.5 inches in diameter, and place them on a plate or tray. You should end up with approximately 12-16 meatballs.

5

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the meatballs in batches, making sure not to overcrowd the pan.

6

Cook the meatballs for 2-3 minutes on each side, until they are browned all over. They do not need to be fully cooked at this stage.

7

Once browned, transfer the meatballs to a paper towel-lined plate to drain excess oil. Repeat with the remaining meatballs.

8

In the same skillet, pour in the marinara sauce and bring it to a simmer over medium-low heat.

9

Gently place the meatballs into the sauce, spooning some sauce over the top of each meatball.

10

Cover the skillet with a lid and let the meatballs simmer in the marinara sauce for 10-15 minutes, or until fully cooked through (internal temperature should read 165°F).

11

Serve the meatballs hot over pasta, in a sandwich, or with a side of garlic bread. Garnish with additional Parmesan cheese and fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1772
cal
93.8g
protein
62.4g
carbs
128.3g
fat

Nutrition Facts

1 serving (615.5g)
Calories
1772
% Daily Value*
Total Fat 128.3 g 164%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.0 g
Cholesterol 507 mg 169%
Sodium 4001 mg 174%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 2.8 g 10%
Total Sugars 6.0 g
Protein 93.8 g 188%
Vitamin D 1.7 mcg 9%
Calcium 140 mg 11%
Iron 13.4 mg 74%
Potassium 1169 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
21.1%%
64.9%%
Fat: 1154 cal (64.9%%)
Protein: 375 cal (21.1%%)
Carbs: 249 cal (14.0%%)