Super Easy Super Yummy Snack
Satisfy your snack cravings in just five minutes with this Super Easy Super Yummy Snack! Perfect for busy mornings, quick midday pick-me-ups, or a light post-workout bite, this recipe transforms simple pantry staples into a wholesome, delicious treat. Crispy rice cakes are layered with creamy peanut or almond butter, topped with fresh banana slices, and finished with a drizzle of honey or a sprinkle of chia seeds or crushed nuts for extra flavor and nutrition. With no cooking required and endless customizations, this effortless snack is as versatile as it is delightful. Ideal for health-conscious foodies or anyone seeking a quick, satisfying bite, it's the ultimate balance of taste, texture, and convenience.
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Recipe Information
Ingredients
- 4 pieces Rice cakes
- 4 tablespoons Peanut butter (or almond butter)
- 1 large Banana
- 2 teaspoons Honey (optional)
- 1 tablespoon Chia seeds or crushed nuts (optional)
Instructions
Place the rice cakes on a clean plate or flat surface.
Spread 1 tablespoon of peanut butter (or almond butter) onto each rice cake, ensuring an even coating.
Peel the banana and slice it into thin, even rounds.
Top each rice cake with banana slices, dividing them evenly among the four rice cakes.
If desired, drizzle each rice cake with 1/2 teaspoon of honey for added sweetness.
Sprinkle chia seeds or crushed nuts over the top for some extra texture and nutrition, if using.
Serve immediately and enjoy your super easy, super yummy snack!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 33.0 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
