Nutrition Facts for Deluxe oatmeal

Deluxe Oatmeal

Image of Deluxe Oatmeal
Nutriscore Rating: 73/100

Start your day with a warm, hearty bowl of Deluxe Oatmeal, a wholesome breakfast packed with flavor and nourishing ingredients. This recipe combines creamy rolled oats simmered with water and your choice of milk for a velvety base, topped with sweet banana slices, juicy fresh berries, and a satisfying crunch of chopped nuts. A sprinkle of ground cinnamon and a drizzle of maple syrup or honey add a touch of natural sweetness, while optional chia seeds or a swirl of nut butter elevate the nutritional profile. Ready in just 15 minutes, this customizable oatmeal is perfect for busy mornings or weekend indulgence. Whether you're looking for a healthy, balanced meal or a comforting bowl of goodness, Deluxe Oatmeal is the ultimate breakfast upgrade!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Rolled oats
  • 2 cups Water
  • 0.5 cup Milk (of choice, such as almond, oat, or dairy milk)
  • 0.25 teaspoon Salt
  • 1 whole Banana (sliced)
  • 0.5 cup Fresh berries (blueberries, raspberries, or strawberries)
  • 2 tablespoons Chopped nuts (such as almonds, walnuts, or pecans)
  • 0.25 teaspoon Ground cinnamon
  • 1 tablespoon Maple syrup (or honey)
  • 1 teaspoon Chia seeds or flaxseeds (optional)
  • 1 tablespoon Peanut butter or almond butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, bring the water, milk, and salt to a gentle boil over medium heat.

2

Stir in the rolled oats and reduce the heat to low, allowing the mixture to simmer.

3

Cook the oats for 5-7 minutes, stirring occasionally, until they reach a creamy consistency.

4

Remove the saucepan from heat and let the oatmeal sit for a minute to thicken slightly.

5

Divide the cooked oatmeal into two serving bowls.

6

Top each bowl with sliced banana, fresh berries, and chopped nuts.

7

Sprinkle ground cinnamon over the toppings for added flavor.

8

Drizzle each bowl with maple syrup or honey for sweetness.

9

Optional: Add a teaspoon of chia seeds or flaxseeds for extra nutrition, or swirl in a dollop of peanut butter or almond butter for richness.

10

Serve warm and enjoy your hearty Deluxe Oatmeal!

Cooking Tip: Take your time with each step for the best results!
752
cal
23.0g
protein
118.8g
carbs
24.2g
fat

Nutrition Facts

1 serving (960.4g)
Calories
752
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 765 mg 33%
Total Carbohydrate 118.8 g 43%
Dietary Fiber 17.9 g 64%
Total Sugars 37.7 g
Protein 23.0 g 46%
Vitamin D 1.2 mcg 6%
Calcium 375 mg 29%
Iron 6.0 mg 33%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
11.7%%
27.7%%
Fat: 217 cal (27.7%%)
Protein: 92 cal (11.7%%)
Carbs: 475 cal (60.5%%)