Super Easy Oven Fried Chicken
Get ready to savor the perfect combination of crispy and juicy with this **Super Easy Oven Fried Chicken** recipe! This healthier take on classic fried chicken achieves a golden, crunchy crust without the hassle or mess of deep frying. Marinated in tangy buttermilk for maximum tenderness, each piece is coated in a flavorful blend of panko breadcrumbs, flour, and aromatic seasonings like paprika, garlic powder, and oregano. A quick bake in the oven ensures the chicken stays moist inside while developing an irresistible crispy texture on the outside. Ready in just an hour, this foolproof recipe is perfect for busy weeknights or casual gatherings. Serve with comforting sides like mashed potatoes, coleslaw, or roasted vegetables, and enjoy a guilt-free twist on a family favorite! Keywords: oven-fried chicken, crispy baked chicken, easy chicken dinner, healthier fried chicken recipe.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Recipe Information
Ingredients
- 8 pieces Chicken drumsticks or thighs (bone-in, skin-on)
- 1 cup Buttermilk
- 1 cup All-purpose flour
- 1 cup Breadcrumbs (preferably panko)
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Dried oregano
- 1.5 teaspoons Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Cooking spray or vegetable oil
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it with cooking spray or vegetable oil.
In a large bowl, combine the buttermilk and 1/2 teaspoon of salt. Add the chicken pieces, ensuring they are fully coated, and let them marinate for 15-20 minutes. This step will make the chicken tender and flavorful.
In a separate shallow dish, mix together the flour, breadcrumbs, paprika, garlic powder, onion powder, dried oregano, 1 teaspoon of salt, and black pepper. This will serve as your coating mixture.
Remove the chicken from the buttermilk, letting any excess drip off, and dredge each piece in the coating mixture. Press the coating firmly onto the chicken to ensure it sticks.
Place the coated chicken pieces onto the prepared baking sheet. Space them out to allow proper airflow for even cooking.
Lightly spray the tops of the chicken pieces with cooking spray or drizzle them with the vegetable oil. This will help achieve a golden, crispy crust.
Bake in the preheated oven for 35-40 minutes, flipping the chicken halfway through the cooking time to ensure even browning. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving. This helps the juices redistribute, keeping the chicken moist.
Serve hot with your favorite sides like mashed potatoes, coleslaw, or roasted vegetables. Enjoy your crispy, oven-fried chicken!
Nutrition Facts
Calories |
1119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.5 g | 84% | |
| Saturated Fat | 17.9 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 349 mg | 116% | |
| Sodium | 1333 mg | 58% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.6 g | ||
| Protein | 77.8 g | 156% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 156 mg | 12% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 900 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
