Nutrition Facts for Sunrise crescent rolls
Blog Research API Download App

Sunrise Crescent Rolls

Image of Sunrise Crescent Rolls
Nutriscore Rating: 43/100

Start your day on a delicious note with these irresistible Sunrise Crescent Rolls, a quick and easy breakfast recipe that's perfect for busy mornings or weekend brunches. These golden, flaky crescent rolls are stuffed with fluffy scrambled eggs, melted cheddar cheese, and savory crumbled bacon or sausage, creating a mouthwatering combination in every bite. With just 15 minutes of prep time and a handful of simple ingredients, including store-bought crescent roll dough, this recipe is as effortless as it is satisfying. Garnish with a sprinkle of fresh parsley for an extra touch of freshness and serve them warm for a crowd-pleasing treat that's guaranteed to disappear in minutes. Perfect for on-the-go breakfasts, potlucks, or casual gatherings, Sunrise Crescent Rolls are sure to become your new favorite breakfast staple!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 package refrigerated crescent roll dough
  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons pepper
  • 0.5 cups shredded cheddar cheese
  • 0.5 cups cooked bacon, crumbled (or cooked sausage)
  • 1 tablespoon butter
  • 1 tablespoon chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.

3

Heat a non-stick skillet over medium heat and melt the butter. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are softly scrambled. Remove from heat and set aside to cool slightly.

4

Unroll the crescent roll dough and separate into 8 triangles. Lay them out flat on the prepared baking sheet.

5

On the wide end of each triangle, place a small mound of scrambled eggs, about 1 tablespoon of shredded cheddar cheese, and a sprinkle of crumbled bacon or sausage.

6

Carefully roll up each triangle, starting from the wide end and rolling toward the pointed end. Ensure the fillings are tucked inside. Place each assembled roll seam-side down on the baking sheet.

7

Bake in the preheated oven for 10-12 minutes, or until the crescent rolls are golden brown and puffed up.

8

Remove from the oven and let cool for a few minutes. If desired, garnish with chopped fresh parsley for a pop of color.

9

Serve warm and enjoy your delicious Sunrise Crescent Rolls!

Cooking Tip: Take your time with each step for the best results!
192
cal
7.8g
protein
11.8g
carbs
12.4g
fat

Nutrition Facts

1 serving (64.1g)
Calories
192
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 458 mg 20%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 3.3 g
Protein 7.8 g 16%
Vitamin D 0.5 mcg 2%
Calcium 67 mg 5%
Iron 1.0 mg 6%
Potassium 60 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
16.5%%
58.7%%
Fat: 889 cal (58.7%%)
Protein: 249 cal (16.5%%)
Carbs: 377 cal (24.9%%)