Nutrition Facts for Sunday morning casserole

Sunday Morning Casserole

Image of Sunday Morning Casserole
Nutriscore Rating: 59/100

Start your day with the comforting flavors of a hearty **Sunday Morning Casserole**, a savory breakfast dish packed with wholesome ingredients and perfect for feeding a crowd. This easy-to-make casserole begins with a base of crispy hash browns, layered with flavorful breakfast sausage, sautéed onions, and vibrant red bell peppers. A fluffy, seasoned egg mixture ties everything together, while a generous topping of melted cheddar cheese adds the ultimate finishing touch. Ready in just over an hour, this make-ahead-friendly casserole is ideal for leisurely Sunday brunches or meal prepping for the week ahead. Whether you're hosting a family gathering or simply indulging in a cozy morning, this breakfast casserole brings comfort and satisfaction to your table. Best served fresh from the oven with a side of fruit or toast for a balanced start to your day!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 eggs
  • 1 pound breakfast sausage
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 3 cups frozen hash browns
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch casserole dish with a non-stick cooking spray or a small amount of butter.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 5 minutes.

3

Add the breakfast sausage to the skillet, breaking it up with a spoon. Cook until fully browned and no longer pink, about 7-8 minutes. Remove from heat and drain excess grease if necessary.

4

Spread the frozen hash browns evenly across the bottom of the prepared casserole dish.

5

Layer the cooked sausage and vegetable mixture over the hash browns, spreading evenly.

6

In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and paprika until well combined.

7

Pour the egg mixture over the sausage and veggies in the casserole dish, ensuring it spreads evenly to cover everything.

8

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

9

Cover the casserole dish with foil and bake in the preheated oven for 30 minutes.

10

Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly and the casserole is set in the center.

11

Allow the casserole to cool for 5-10 minutes before slicing and serving. Enjoy your Sunday Morning Casserole!

Cooking Tip: Take your time with each step for the best results!
3450
cal
136.4g
protein
145.7g
carbs
251.9g
fat

Nutrition Facts

1 serving (1703.7g)
Calories
3450
% Daily Value*
Total Fat 251.9 g 323%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 12.2 g
Cholesterol 1870 mg 623%
Sodium 9119 mg 396%
Total Carbohydrate 145.7 g 53%
Dietary Fiber 15.2 g 54%
Total Sugars 19.5 g
Protein 136.4 g 273%
Vitamin D 11.4 mcg 57%
Calcium 1254 mg 96%
Iron 14.0 mg 78%
Potassium 4024 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
16.1%%
66.8%%
Fat: 2267 cal (66.8%%)
Protein: 545 cal (16.1%%)
Carbs: 582 cal (17.2%%)