Nutrition Facts for Sun dried tomato marinara sauce

Sun Dried Tomato Marinara Sauce

Image of Sun Dried Tomato Marinara Sauce
Nutriscore Rating: 77/100

Elevate your everyday marinara with this richly flavorful Sun-Dried Tomato Marinara Sauce! This easy-to-make recipe combines the tangy sweetness of sun-dried tomatoes packed in oil with a luscious blend of crushed tomatoes, sautΓ©ed garlic, and onions. Simmered to perfection with aromatic dried herbs like basil and oregano, plus a hint of crushed red pepper for a subtle kick, this sauce offers a delightful balance of bold, earthy, and savory notes. Perfect as a pasta topper, pizza base, or dipping sauce, it’s ready in just 35 minutes and garnished beautifully with fresh basil and Parmesan for an irresistible finish. Packed with wholesome ingredients and brimming with Italian-inspired flavors, this homemade marinara is an effortless way to bring gourmet flair to your meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Sun-dried tomatoes (packed in oil)
  • 2 tablespoons Extra virgin olive oil
  • 1 medium Yellow onion (finely chopped)
  • 4 cloves Garlic (minced)
  • 28 ounces Canned crushed tomatoes
  • 1 cup Vegetable or chicken broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • Grated Parmesan cheese (optional, for serving)
  • Fresh basil leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by finely chopping the sun-dried tomatoes and set them aside. If they are packed in oil, gently pat them dry with a paper towel before chopping.

2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sautΓ© for 5-7 minutes, or until the onion becomes soft and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn the garlic.

4

Add the crushed tomatoes, chopped sun-dried tomatoes, and broth to the pan. Stir to combine all the ingredients evenly.

5

Season the sauce with oregano, basil, red pepper flakes, salt, and black pepper. Stir well to blend the spices into the sauce.

6

Reduce the heat to low and let the sauce simmer uncovered for about 15-20 minutes. Stir occasionally to prevent any sticking. The sauce should thicken slightly during this time.

7

Optional: For a smoother texture, use an immersion blender to puree the sauce to your desired consistency.

8

Taste the sauce and adjust the seasoning if needed by adding more salt, pepper, or red pepper flakes.

9

Serve the sauce over pasta, as a pizza base, or as a dipping sauce. Garnish with fresh basil leaves and grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1451
cal
29.9g
protein
118.4g
carbs
104.2g
fat

Nutrition Facts

1 serving (1388.0g)
Calories
1451
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3951 mg 172%
Total Carbohydrate 118.4 g 43%
Dietary Fiber 32.8 g 117%
Total Sugars 72.1 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 425 mg 33%
Iron 18.8 mg 104%
Potassium 10095 mg 215%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
7.8%%
61.3%%
Fat: 937 cal (61.3%%)
Protein: 119 cal (7.8%%)
Carbs: 473 cal (30.9%%)