Nutrition Facts for Sumi salad

Sumi Salad

Image of Sumi Salad
Nutriscore Rating: 84/100

Crisp, colorful, and full of bold flavors, Sumi Salad is the perfect fusion of textures and tastes for any occasion. This easy-to-make Asian-inspired dish combines crunchy shredded green cabbage, sweet carrots, and nutty toasted almonds with an irresistible dressing made of soy sauce, sesame oil, and rice vinegar. The unexpected addition of crushed instant ramen noodles brings a delightful crunch to every bite, while sesame seeds add an extra layer of toasted richness. Ready in just 25 minutes, this vibrant salad is a crowd-pleaser that's great as a side dish, potluck favorite, or light lunch. Try this refreshing Sumi Salad today and savor a perfect balance of savory, tangy, and nutty flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups (shredded) Green cabbage
  • 1 large (shredded) Carrot
  • 4 stalks (thinly sliced) Green onions
  • 1 cup Slivered almonds
  • 3 tablespoons Sesame seeds
  • 1 packet (crushed) Instant ramen noodles
  • 3 tablespoons Soy sauce
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Granulated sugar
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a dry skillet over medium heat, toast the slivered almonds and sesame seeds for 3-4 minutes, stirring frequently until golden and fragrant. Remove them from the heat and set aside to cool.

2

In a large mixing bowl, combine the shredded cabbage, carrot, and sliced green onions.

3

Add the crushed instant ramen noodles (do not cook them) to the bowl for an extra crunch.

4

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, granulated sugar, vegetable oil, salt, and black pepper until the sugar is dissolved and the dressing is well combined.

5

Pour the dressing over the cabbage mixture and toss everything together until evenly coated.

6

Add the toasted almonds and sesame seeds to the salad and gently mix them in.

7

Let the salad rest for 10-15 minutes to allow the flavors to meld. Serve immediately or refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
1035
cal
39.2g
protein
62.2g
carbs
80.5g
fat

Nutrition Facts

1 serving (737.7g)
Calories
1035
% Daily Value*
Total Fat 80.5 g 103%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 1843 mg 80%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 27.3 g 98%
Total Sugars 20.3 g
Protein 39.2 g 78%
Vitamin D 0.0 mcg 0%
Calcium 508 mg 39%
Iron 8.7 mg 48%
Potassium 2110 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
13.9%%
64.1%%
Fat: 724 cal (64.1%%)
Protein: 156 cal (13.9%%)
Carbs: 248 cal (22.0%%)