Nutrition Facts for Sugared spiced nuts
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Sugared Spiced Nuts

Image of Sugared Spiced Nuts
Nutriscore Rating: 57/100

Get ready to elevate your snacking game with these irresistible Sugared Spiced Nuts! Featuring a medley of crunchy almonds, pecans, cashews, and more, these nuts are perfectly coated in a sweet and savory blend of granulated and brown sugars, warm cinnamon, nutmeg, ginger, and a hint of cayenne for a subtle kick. Whipped egg whites ensure a glossy, crisp coating, while a slow bake in the oven locks in a golden, caramelized finish. Perfect for holiday parties, gifting, or everyday indulgence, these nuts come together in just 45 minutes and store beautifully for up to two weeks. Enjoy them as a snack, salad topper, or elegant appetizer—either way, this crowd-pleaser will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups mixed nuts (almonds, pecans, cashews, etc.)
  • 1 large egg white
  • 1 tablespoon water
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.125 teaspoon ground cayenne pepper
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, whisk the egg white and water until frothy but not stiff.

3

Add the mixed nuts to the bowl with the egg white and stir until all the nuts are evenly coated.

4

In a separate small bowl, combine the granulated sugar, brown sugar, cinnamon, nutmeg, ginger, cayenne pepper, and salt.

5

Sprinkle the sugar and spice mixture over the nuts, tossing until the nuts are thoroughly coated with the mixture.

6

Spread the coated nuts evenly onto the prepared baking sheet, making sure they are in a single layer for even baking.

7

Bake the nuts in the preheated oven for 30-35 minutes, stirring every 10 minutes to prevent sticking and ensure even toasting.

8

Remove the baking sheet from the oven and let the nuts cool completely on the sheet. The coating will harden as they cool.

9

Once fully cooled, transfer the sugared spiced nuts to an airtight container for storage. They can be kept for up to 2 weeks at room temperature.

Cooking Tip: Take your time with each step for the best results!
294
cal
6.7g
protein
27.8g
carbs
18.8g
fat

Nutrition Facts

1 serving (61.7g)
Calories
294
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 136 mg 6%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 3.9 g 14%
Total Sugars 21.5 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.6 mg 9%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
8.8%%
55.1%%
Fat: 1353 cal (55.1%%)
Protein: 215 cal (8.8%%)
Carbs: 890 cal (36.2%%)