Nutrition Facts for Sugared spiced nuts

Sugared Spiced Nuts

Image of Sugared Spiced Nuts
Nutriscore Rating: 62/100

Get ready to elevate your snacking game with these irresistible Sugared Spiced Nuts! Featuring a medley of crunchy almonds, pecans, cashews, and more, these nuts are perfectly coated in a sweet and savory blend of granulated and brown sugars, warm cinnamon, nutmeg, ginger, and a hint of cayenne for a subtle kick. Whipped egg whites ensure a glossy, crisp coating, while a slow bake in the oven locks in a golden, caramelized finish. Perfect for holiday parties, gifting, or everyday indulgence, these nuts come together in just 45 minutes and store beautifully for up to two weeks. Enjoy them as a snack, salad topper, or elegant appetizerβ€”either way, this crowd-pleaser will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups mixed nuts (almonds, pecans, cashews, etc.)
  • 1 large egg white
  • 1 tablespoon water
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.125 teaspoon ground cayenne pepper
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, whisk the egg white and water until frothy but not stiff.

3

Add the mixed nuts to the bowl with the egg white and stir until all the nuts are evenly coated.

4

In a separate small bowl, combine the granulated sugar, brown sugar, cinnamon, nutmeg, ginger, cayenne pepper, and salt.

5

Sprinkle the sugar and spice mixture over the nuts, tossing until the nuts are thoroughly coated with the mixture.

6

Spread the coated nuts evenly onto the prepared baking sheet, making sure they are in a single layer for even baking.

7

Bake the nuts in the preheated oven for 30-35 minutes, stirring every 10 minutes to prevent sticking and ensure even toasting.

8

Remove the baking sheet from the oven and let the nuts cool completely on the sheet. The coating will harden as they cool.

9

Once fully cooled, transfer the sugared spiced nuts to an airtight container for storage. They can be kept for up to 2 weeks at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1502
cal
40.1g
protein
83.9g
carbs
120.3g
fat

Nutrition Facts

1 serving (264.1g)
Calories
1502
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1198 mg 52%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 16.2 g 58%
Total Sugars 43.2 g
Protein 40.1 g 80%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 8.3 mg 46%
Potassium 1655 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
10.2%%
68.6%%
Fat: 1082 cal (68.6%%)
Protein: 160 cal (10.2%%)
Carbs: 335 cal (21.3%%)