Nutrition Facts for Sweet and salty cinnamon nuts

Sweet and Salty Cinnamon Nuts

Image of Sweet and Salty Cinnamon Nuts
Nutriscore Rating: 51/100

Get ready to elevate your snack game with these irresistible Sweet and Salty Cinnamon Nuts! This quick and easy recipe combines the perfect balance of flavorsβ€”warm cinnamon, a touch of sweetness from granulated and brown sugars, and just the right hint of salt to bring it all together. Coated in a frothy egg white mixture for a crisp, caramelized finish, these roasted mixed nuts (think almonds, cashews, and pecans) are baked to golden perfection in just 30 minutes. Perfect for holiday gifting, party nibbles, or an indulgent everyday treat, this recipe offers a crunchy, flavorful snack that stays fresh for up to two weeks. Make your kitchen smell like a cinnamon wonderland while whipping up a batch of these crowd-pleasing, festive treats!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups mixed nuts (almonds, cashews, pecans, or any combination)
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon table salt
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 1 tablespoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper.

2

In a medium mixing bowl, whisk the egg white, vanilla extract, and water together until frothy.

3

Add the mixed nuts to the bowl with the egg white mixture and stir until all the nuts are evenly coated.

4

In a small bowl, mix together the granulated sugar, brown sugar, ground cinnamon, and salt.

5

Sprinkle the sugar mixture over the coated nuts and toss until the nuts are fully coated with the cinnamon sugar blend.

6

Spread the coated nuts onto the prepared baking sheet in a single, even layer.

7

Bake for 25-30 minutes, stirring halfway through to ensure even roasting.

8

Remove the nuts from the oven and allow them to cool completely on the baking sheet. The sugar coating will harden as they cool.

9

Once cooled, transfer the nuts to an airtight container for storage. They can be stored at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1921
cal
43.7g
protein
189.0g
carbs
120.1g
fat

Nutrition Facts

1 serving (423.1g)
Calories
1921
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2280 mg 99%
Total Carbohydrate 189.0 g 69%
Dietary Fiber 18.8 g 67%
Total Sugars 152.0 g
Protein 43.7 g 87%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 8.7 mg 48%
Potassium 1574 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
8.7%%
53.7%%
Fat: 1080 cal (53.7%%)
Protein: 174 cal (8.7%%)
Carbs: 756 cal (37.6%%)