Nutrition Facts for Sweet and salty cinnamon nuts
Blog Research API Download App

Sweet and Salty Cinnamon Nuts

Image of Sweet and Salty Cinnamon Nuts
Nutriscore Rating: 51/100

Get ready to elevate your snack game with these irresistible Sweet and Salty Cinnamon Nuts! This quick and easy recipe combines the perfect balance of flavorsβ€”warm cinnamon, a touch of sweetness from granulated and brown sugars, and just the right hint of salt to bring it all together. Coated in a frothy egg white mixture for a crisp, caramelized finish, these roasted mixed nuts (think almonds, cashews, and pecans) are baked to golden perfection in just 30 minutes. Perfect for holiday gifting, party nibbles, or an indulgent everyday treat, this recipe offers a crunchy, flavorful snack that stays fresh for up to two weeks. Make your kitchen smell like a cinnamon wonderland while whipping up a batch of these crowd-pleasing, festive treats!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups mixed nuts (almonds, cashews, pecans, or any combination)
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon table salt
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 1 tablespoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper.

2

In a medium mixing bowl, whisk the egg white, vanilla extract, and water together until frothy.

3

Add the mixed nuts to the bowl with the egg white mixture and stir until all the nuts are evenly coated.

4

In a small bowl, mix together the granulated sugar, brown sugar, ground cinnamon, and salt.

5

Sprinkle the sugar mixture over the coated nuts and toss until the nuts are fully coated with the cinnamon sugar blend.

6

Spread the coated nuts onto the prepared baking sheet in a single, even layer.

7

Bake for 25-30 minutes, stirring halfway through to ensure even roasting.

8

Remove the nuts from the oven and allow them to cool completely on the baking sheet. The sugar coating will harden as they cool.

9

Once cooled, transfer the nuts to an airtight container for storage. They can be stored at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
253
cal
5.5g
protein
26.5g
carbs
15.0g
fat

Nutrition Facts

1 serving (55.9g)
Calories
253
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 286 mg 12%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 22.0 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.2 mg 7%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
8.3%%
51.4%%
Fat: 1081 cal (51.4%%)
Protein: 175 cal (8.3%%)
Carbs: 848 cal (40.3%%)