Nutrition Facts for Sugar-free raspberry jelly
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Sugar-Free Raspberry Jelly

Image of Sugar-Free Raspberry Jelly
Nutriscore Rating: 85/100

Indulge in the sweet and tangy essence of fresh raspberries with this delightful Sugar-Free Raspberry Jelly—a guilt-free treat that's as versatile as it is delicious! Featuring the vibrant flavor of ripe raspberries combined with a touch of lemon juice for brightness, this jelly is sweetened naturally with your favorite sugar substitute, making it perfect for those seeking healthier dessert options. Using unflavored gelatin creates a smooth, spreadable texture without relying on added sugars or preservatives. Whether served as a topping on toast, swirled into yogurt, or draped over your favorite desserts, this easy-to-make jelly sets beautifully and delivers homemade goodness in every bite. With just 10 minutes of prep time and a simple cooking process, it's the ultimate low-carb treat for a wholesome spread.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups fresh raspberries
  • 1 cup water
  • 3 tablespoons sugar substitute (like Stevia or Splenda)
  • 2 tablespoons unflavored gelatin
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large saucepan, combine the raspberries and water, then bring the mixture to a boil over medium-high heat.

2

Reduce the heat to low and let the mixture simmer for about 10 minutes, stirring occasionally, until the raspberries have broken down completely.

3

Remove the saucepan from the heat and let the raspberry mixture cool slightly.

4

Using a fine mesh strainer or cheesecloth, strain the raspberry mixture into a bowl, pressing down to extract as much juice as possible. Discard the solids.

5

Return the raspberry juice to the saucepan and place it over low heat.

6

Stir in the sugar substitute and lemon juice, ensuring they are fully dissolved in the juice.

7

In a small bowl, soak the unflavored gelatin in 1/4 cup of water and let it sit for about 5 minutes to bloom.

8

Add the bloomed gelatin to the warm raspberry juice mixture, stirring constantly until the gelatin is completely dissolved.

9

Pour the mixture into a clean glass jar or mold and allow it to cool to room temperature.

10

Once cooled, cover the jar and refrigerate the jelly for at least 4 hours or until it's set completely.

11

Serve the sugar-free raspberry jelly as a spread on toast or as a topping for desserts.

Cooking Tip: Take your time with each step for the best results!
72
cal
3.4g
protein
14.9g
carbs
0.8g
fat

Nutrition Facts

1 serving (161.6g)
Calories
72
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 7.9 g 28%
Total Sugars 5.5 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.8 mg 4%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.9%%
17.1%%
9.0%%
Fat: 57 cal (9.0%%)
Protein: 110 cal (17.1%%)
Carbs: 474 cal (73.9%%)