Nutrition Facts for Sugar-free golden potato fritters
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Sugar-Free Golden Potato Fritters

Image of Sugar-Free Golden Potato Fritters
Nutriscore Rating: 72/100

Elevate your snack or side dish game with these irresistible Sugar-Free Golden Potato Fritters! Made with naturally starchy golden potatoes, fresh parsley, and vibrant green onions, these savory fritters are perfectly seasoned with garlic and onion powders for a burst of flavor in every bite. The recipe delivers beautifully golden, crispy edges while remaining tender on the inside, thanks to a simple combination of eggs and flour as binding agents. With a prep time of just 15 minutes and a quick skillet fry, these fritters are a hassle-free delight that’s sugar-free and packed with wholesome ingredients. Ideal as an appetizer, side dish, or even a vegetarian snack, they pair wonderfully with your favorite dipping sauces or fresh garnishes. Perfectly crispy, completely crowd-pleasingβ€”these fritters are sure to become a go-to recipe in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium golden potatoes
  • 2 eggs
  • 0.5 cup all-purpose flour
  • 2 tablespoons green onions
  • 2 tablespoons fresh parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the golden potatoes and grate them into a large bowl using a box grater. After grating, place the potatoes into a clean kitchen towel and squeeze out as much liquid as possible.

2

In another bowl, lightly beat the eggs and then add them to the grated potatoes. Mix well to combine.

3

Add the all-purpose flour, finely chopped green onions, chopped parsley, garlic powder, onion powder, salt, and black pepper to the potato mixture. Stir until the mixture is thoroughly combined.

4

Heat a non-stick skillet over medium heat and add half of the olive oil. Allow it to warm up but avoid making it smoke.

5

Scoop about 2 tablespoons of the potato mixture into the skillet for each fritter and flatten slightly with the back of a spoon to form a disc shape.

6

Cook each fritter for about 3-4 minutes on each side or until golden brown and crispy. Make sure not to overcrowd the skillet so the fritters cook evenly.

7

Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil. Continue with the remaining mixture, adding more oil to the pan as necessary.

8

Serve the fritters hot, garnished with more parsley or your favorite sauce for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
330
cal
8.0g
protein
39.8g
carbs
16.3g
fat

Nutrition Facts

1 serving (211.4g)
Calories
330
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 534 mg 23%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 2.7 g 10%
Total Sugars 1.5 g
Protein 8.0 g 16%
Vitamin D 0.5 mcg 3%
Calcium 39 mg 3%
Iron 2.3 mg 13%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
9.6%%
43.5%%
Fat: 586 cal (43.5%%)
Protein: 129 cal (9.6%%)
Carbs: 634 cal (47.0%%)