Nutrition Facts for Sugar free apple pie

Sugar Free Apple Pie

Image of Sugar Free Apple Pie
Nutriscore Rating: 79/100

Indulge in the comforting flavors of a classic dessert with this guilt-free Sugar Free Apple Pie, perfect for those looking to cut back on added sugars without sacrificing taste. Featuring tart Granny Smith apples, spiced with warm cinnamon, and naturally sweetened with unsweetened applesauce, this pie delivers all the cozy, nostalgic flavors you love in every bite. A cornstarch slurry ensures the filling is perfectly thickened, while an egg-washed golden crust adds the ideal flaky finish. Whether you're following a low-sugar lifestyle or simply craving a dessert that highlights the natural sweetness of fruit, this healthy apple pie is a must-try. Serve it warm with a dollop of unsweetened whipped cream or a scoop of sugar-free vanilla ice cream for a dreamy, wholesome treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Unsweetened applesauce
  • 6 medium Granny Smith apples (peeled, cored, and sliced)
  • 2 teaspoons Ground cinnamon
  • 1 tablespoon Lemon juice
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 2 9-inch round crusts Unsweetened pie crust (pre-made or homemade)
  • 1 large Egg (beaten, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the sliced apples, unsweetened applesauce, ground cinnamon, and lemon juice. Toss until the apples are evenly coated.

3

In a small bowl, whisk together the cornstarch and water to create a slurry, then pour it over the apple mixture. Mix thoroughly to ensure the filling thickens while baking.

4

Roll out one of the pie crusts and line a 9-inch pie dish with it. Trim any excess dough hanging over the edge of the dish.

5

Pour the apple filling into the prepared pie crust, spreading it evenly.

6

Place the second pie crust over the top of the filling. Seal and crimp the edges by pinching them together. Cut a few small slits in the top crust to allow steam to escape during baking.

7

Brush the top crust lightly with the beaten egg to create a golden finish.

8

Place the pie on the middle rack of the preheated oven and bake for 40-45 minutes, or until the crust is golden brown and the filling is bubbling.

9

Allow the pie to cool for at least 2 hours to set before slicing and serving.

10

Serve as is, or pair with a dollop of unsweetened whipped cream or a scoop of sugar-free vanilla ice cream for an added treat.

Cooking Tip: Take your time with each step for the best results!
149
cal
6.6g
protein
20.2g
carbs
4.9g
fat

Nutrition Facts

1 serving (86.2g)
Calories
149
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 73 mg 3%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 0.7 g
Protein 6.6 g 13%
Vitamin D 1.0 mcg 5%
Calcium 81 mg 6%
Iron 1.4 mg 8%
Potassium 107 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
17.4%%
29.1%%
Fat: 44 cal (29.1%%)
Protein: 26 cal (17.4%%)
Carbs: 80 cal (53.4%%)