Nutrition Facts for Sugar-free nutty granola

Sugar-Free Nutty Granola

Image of Sugar-Free Nutty Granola
Nutriscore Rating: 60/100

Elevate your breakfast game with this deliciously wholesome Sugar-Free Nutty Granola, a perfect blend of heart-healthy ingredients and irresistible crunch! Packed with rolled oats, a medley of raw almonds, walnuts, and pecans, plus nutrient-rich pumpkin and sunflower seeds, this granola is the ideal guilt-free start to your morning. Scented with warm notes of cinnamon, nutmeg, and a touch of vanilla, it’s naturally sweetened by unsweetened shredded coconut and bound together with silky coconut oil. Oven-baked to golden perfection, this granola crisps up beautifully for satisfying clusters, making it perfect for yogurt, smoothie bowls, or as a snack straight from the jar. Ready in under 40 minutes and free from refined sugar, it’s a must-have recipe for clean eating enthusiasts and anyone craving a nutritious, homemade treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, chopped
  • 1 cup Raw walnuts, chopped
  • 1 cup Raw pecans, chopped
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.5 cup Sunflower seeds
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the oats, chopped almonds, walnuts, pecans, shredded coconut, pumpkin seeds, sunflower seeds, ground cinnamon, ground nutmeg, and salt. Stir until well mixed.

3

In a small bowl, whisk together the melted coconut oil and vanilla extract.

4

Pour the coconut oil mixture over the dry ingredients and stir until the oats and nuts are well coated.

5

Spread the granola mixture evenly on the prepared baking sheet.

6

Bake in the preheated oven for about 25-30 minutes, stirring halfway through to ensure even baking. Watch closely in the last few minutes to prevent burning.

7

Once golden brown, remove from the oven and let cool completely on the baking sheet. The granola will crisp up as it cools.

8

Break the cooled granola into clusters and store it in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
4665
cal
116.7g
protein
259.5g
carbs
383.0g
fat

Nutrition Facts

1 serving (824.6g)
Calories
4665
% Daily Value*
Total Fat 383.0 g 491%
Saturated Fat 102.6 g 513%
Polyunsaturated Fat 23.7 g
Cholesterol 0 mg 0%
Sodium 1211 mg 53%
Total Carbohydrate 259.5 g 94%
Dietary Fiber 77.3 g 276%
Total Sugars 24.4 g
Protein 116.7 g 233%
Vitamin D 0.0 mcg 0%
Calcium 704 mg 54%
Iron 28.5 mg 158%
Potassium 3992 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
9.4%%
69.6%%
Fat: 3447 cal (69.6%%)
Protein: 466 cal (9.4%%)
Carbs: 1038 cal (21.0%%)