Sugar-Free Classic Fruit Flan
Indulge in the perfect blend of health and decadence with our Sugar-Free Classic Fruit Flan—a guilt-free take on a timeless dessert that's as beautiful as it is delicious. This recipe swaps out refined sugar for stevia, creating a dessert that's perfect for those mindful of their sugar intake without compromising on flavor. The buttery almond flour crust adds a rich, nutty base, while the creamy vanilla-infused filling is delicately set with unflavored gelatin for a smooth, luxurious texture. Finished with a vibrant medley of fresh fruits like strawberries, blueberries, and kiwi, this flan is not only visually stunning but also packed with natural sweetness and nutrients. Ready in under 35 minutes of active prep and perfect for gatherings or special occasions, this sugar-free flan is a show-stopper that speaks to both flavor and health-conscious choices.
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Recipe Information
Ingredients
- 150 grams Almond flour
- 75 grams Unsalted butter
- 2 tablespoons Granulated stevia
- 1 large Egg
- 250 ml Heavy cream
- 1 tablespoon Unflavored gelatin
- 1 teaspoon Vanilla extract
- 300 grams Mixed fresh fruits (e.g., strawberries, blueberries, kiwi)
- 2 tablespoons Water
Instructions
Preheat the oven to 180°C (350°F).
In a mixing bowl, combine the almond flour and stevia.
Melt the butter and add it to the almond flour mix. Stir until crumbs are formed.
Add the egg and mix until a dough forms.
Press the dough evenly into a greased 9-inch flan or tart pan.
Bake the crust in the preheated oven for 10 minutes or until lightly golden. Remove from oven and let it cool completely.
While the crust cools, sprinkle the gelatin over water in a small saucepan, allowing it to bloom for 5 minutes.
Heat the saucepan over low heat, stirring until the gelatin dissolves completely. Remove from heat.
In a separate bowl, whip the heavy cream until soft peaks form. Stir in the vanilla extract.
Gently fold the dissolved gelatin into the whipped cream.
Pour the cream mixture over the cooled crust, spreading evenly.
Refrigerate the flan for at least 2 hours or until set.
Once set, top the flan with sliced fresh fruits before serving.
Nutrition Facts
Calories |
2484 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 225.0 g | 288% | |
| Saturated Fat | 95.5 g | 478% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 600 mg | 200% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 93.2 g | 34% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 34.4 g | ||
| Protein | 48.8 g | 98% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 412 mg | 32% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1558 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
