Nutrition Facts for Cabbage roll soup
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Cabbage Roll Soup

Image of Cabbage Roll Soup
Nutriscore Rating: 71/100

Transform the classic comfort of stuffed cabbage rolls into a hearty, one-pot wonder with this delicious Cabbage Roll Soup. Packed with tender green cabbage, savory ground beef, sweet carrots, celery, and tangy tomatoes, this soul-warming soup combines all the best flavors of traditional cabbage rolls without the hassle of rolling and stuffing. Infused with aromatic garlic, dried thyme, and smoky paprika, and simmered to perfection with beef broth and fluffy white rice, every spoonful is a rich, satisfying bite. Ready in just over an hour and perfect for busy weeknights or cozy family dinners, this wholesome soup is a comforting meal on its own and pairs beautifully with crusty bread. Garnished with fresh parsley for a pop of color and freshness, Cabbage Roll Soup is the ultimate crowd-pleaser for those craving a flavorful, hearty dish. Keywords: Cabbage Roll Soup, comforting soup recipe, one-pot meals, hearty soups, easy weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 large onion
  • 4 cloves garlic
  • 1 pound ground beef
  • 2 medium carrot
  • 2 celery stalk
  • 1 small head green cabbage
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 6 cups beef broth
  • 1 cup uncooked white rice
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 bay leaves
  • 0.25 cup fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Finely chop the onion and mince the garlic. Add them to the pot and sauté for 2-3 minutes until softened and fragrant.

3

Add the ground beef to the pot. Cook and break it up with a wooden spoon until browned and fully cooked, about 5-7 minutes. Drain any excess grease if necessary.

4

Peel and dice the carrots, and slice the celery into small pieces. Stir them into the pot and cook for 3-4 minutes to soften.

5

Cut the head of cabbage into bite-sized chunks. Add the cabbage to the pot and stir to combine.

6

Stir in the canned diced tomatoes, tomato paste, and beef broth. Bring the mixture to a boil over medium-high heat.

7

Once the soup is boiling, add the uncooked rice, thyme, paprika, salt, black pepper, and bay leaves. Stir well, then reduce the heat to low to simmer.

8

Cover the pot with a lid and let the soup simmer for 25-30 minutes, or until the rice is tender and the cabbage is soft.

9

Taste the soup and adjust the seasoning with additional salt or pepper, if needed.

10

Remove the bay leaves before serving.

11

Finely chop the parsley and sprinkle it over individual bowls as a garnish before serving.

12

Serve hot and enjoy this flavorful, comforting cabbage roll soup!

Cooking Tip: Take your time with each step for the best results!
487
cal
21.3g
protein
44.5g
carbs
25.2g
fat

Nutrition Facts

1 serving (664.1g)
Calories
487
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 1.3 g
Cholesterol 54 mg 18%
Sodium 1491 mg 65%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 7.3 g 26%
Total Sugars 10.6 g
Protein 21.3 g 43%
Vitamin D 0.1 mcg 1%
Calcium 157 mg 12%
Iron 4.6 mg 26%
Potassium 990 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
17.5%%
46.0%%
Fat: 1350 cal (46.0%%)
Protein: 512 cal (17.5%%)
Carbs: 1072 cal (36.5%%)