Nutrition Facts for Stress free potato soup
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Stress Free Potato Soup

Image of Stress Free Potato Soup
Nutriscore Rating: 68/100

Indulge in a bowl of comfort with this Stress-Free Potato Soup—an easy, creamy recipe that’s perfect for busy weeknights or cozy weekends. Made with simple, wholesome ingredients like russet potatoes, sautéed onions, and garlic, this velvety soup is effortlessly blended to silky perfection. A touch of heavy cream and melted cheddar cheese add rich, indulgent flavor, while the optional sprinkle of green onions brings a pop of freshness to every spoonful. Ready in just 45 minutes with minimal prep and cleanup, this one-pot meal is ideal for satisfying cravings without any hassle. Whether you’re warming up on a chilly evening or looking for a fuss-free dinner idea, this quick potato soup recipe will instantly become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 1 medium Yellow onion
  • 2 cloves Garlic
  • 3 tablespoons Unsalted butter
  • 4 cups Vegetable broth
  • 1 cup Heavy cream
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Cheddar cheese
  • 2 stalks Green onions (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the russet potatoes into 1-inch chunks. Set them aside in a bowl of cold water to prevent browning.

2

Peel and finely dice the yellow onion. Mince the garlic cloves.

3

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 5 minutes, until softened and translucent.

4

Add the minced garlic to the pot and sauté for 1 minute, stirring frequently to prevent burning.

5

Drain the potatoes and add them to the pot. Pour in the vegetable broth and increase the heat to bring the mixture to a boil.

6

Once boiling, reduce the heat to a simmer and cook for 15-20 minutes, or until the potatoes are tender and easily pierced with a fork.

7

Remove the pot from the heat. Use an immersion blender to carefully blend the soup until smooth. (Alternatively, transfer the soup in batches to a countertop blender to purée, then return it to the pot.)

8

Stir in the heavy cream, salt, and black pepper. Return the pot to low heat and warm for an additional 5 minutes, stirring occasionally.

9

Taste the soup and adjust seasonings if needed. Stir in the shredded cheddar cheese until melted and fully combined.

10

Ladle the soup into bowls and garnish with thinly sliced green onions if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
771
cal
19.7g
protein
79.3g
carbs
40.6g
fat

Nutrition Facts

1 serving (655.3g)
Calories
771
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.7 g
Cholesterol 113 mg 38%
Sodium 1503 mg 65%
Total Carbohydrate 79.3 g 29%
Dietary Fiber 7.9 g 28%
Total Sugars 7.9 g
Protein 19.7 g 39%
Vitamin D 0.3 mcg 1%
Calcium 284 mg 22%
Iron 3.3 mg 18%
Potassium 1980 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
10.2%%
47.9%%
Fat: 1453 cal (47.9%%)
Protein: 310 cal (10.2%%)
Carbs: 1272 cal (41.9%%)