Nutrition Facts for Strawberry n oat bars
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Strawberry N Oat Bars

Image of Strawberry N Oat Bars
Nutriscore Rating: 54/100

Indulge in these irresistible Strawberry N Oat Bars, the perfect combination of wholesome rolled oats and luscious strawberry filling, brought together in a buttery, golden crumble. Crafted with just 15 minutes of prep time, this easy dessert or snack boasts a blend of hearty textures and vibrant fruity flavors. The gently cooked strawberry filling, infused with a hint of lemon juice for balance, nestles between a soft, crumbly oat crust and a crisp, streusel-like topping. Perfect for picnics, lunchboxes, or a sweet treat alongside your afternoon coffee, these bars are as versatile as they are delicious. Bake up a batch and enjoy the delightful balance of natural sweetness and comforting crunch with every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 150 g rolled oats
  • 125 g all-purpose flour
  • 100 g brown sugar
  • 115 g unsalted butter, melted
  • 1 tsp vanilla extract
  • 0.25 tsp salt
  • 250 g strawberries, diced
  • 50 g granulated sugar
  • 1 tbsp cornstarch
  • 1 tbsp lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 175Β°C (350Β°F) and line an 8x8-inch (20x20 cm) baking dish with parchment paper, leaving some overhang for easy removal.

2

In a medium mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, and salt. Mix well.

3

Pour the melted butter and vanilla extract into the dry mixture, stirring until a crumbly but cohesive dough forms.

4

Press about two-thirds (reserve the rest) of the oat mixture evenly into the bottom of the prepared baking dish to form the crust. Press it down firmly with your hands or the back of a spoon.

5

In a separate small saucepan over medium heat, combine the diced strawberries, granulated sugar, cornstarch, and lemon juice. Cook while stirring for 5-7 minutes until the strawberries break down and the mixture thickens slightly. Remove from heat and let it cool for 5 minutes.

6

Spread the strawberry filling evenly over the oat crust in the baking dish.

7

Crumble the reserved oat mixture over the strawberry layer, evenly dispersing it to form the topping.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the strawberry layer is bubbling around the edges.

9

Remove from the oven and let the bars cool completely in the baking dish. Then use the parchment paper to lift them out and onto a cutting board.

10

Slice into 12 bars and serve. Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
216
cal
3.0g
protein
31.5g
carbs
9.0g
fat

Nutrition Facts

1 serving (68.2g)
Calories
216
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 44 mg 2%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 2.0 g 7%
Total Sugars 13.7 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.2 mg 7%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
5.5%%
37.1%%
Fat: 976 cal (37.1%%)
Protein: 145 cal (5.5%%)
Carbs: 1512 cal (57.4%%)