Nutrition Facts for Strawberry n oat bars

Strawberry N Oat Bars

Image of Strawberry N Oat Bars
Nutriscore Rating: 55/100

Indulge in these irresistible Strawberry N Oat Bars, the perfect combination of wholesome rolled oats and luscious strawberry filling, brought together in a buttery, golden crumble. Crafted with just 15 minutes of prep time, this easy dessert or snack boasts a blend of hearty textures and vibrant fruity flavors. The gently cooked strawberry filling, infused with a hint of lemon juice for balance, nestles between a soft, crumbly oat crust and a crisp, streusel-like topping. Perfect for picnics, lunchboxes, or a sweet treat alongside your afternoon coffee, these bars are as versatile as they are delicious. Bake up a batch and enjoy the delightful balance of natural sweetness and comforting crunch with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 150 g rolled oats
  • 125 g all-purpose flour
  • 100 g brown sugar
  • 115 g unsalted butter, melted
  • 1 tsp vanilla extract
  • 0.25 tsp salt
  • 250 g strawberries, diced
  • 50 g granulated sugar
  • 1 tbsp cornstarch
  • 1 tbsp lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F) and line an 8x8-inch (20x20 cm) baking dish with parchment paper, leaving some overhang for easy removal.

2

In a medium mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, and salt. Mix well.

3

Pour the melted butter and vanilla extract into the dry mixture, stirring until a crumbly but cohesive dough forms.

4

Press about two-thirds (reserve the rest) of the oat mixture evenly into the bottom of the prepared baking dish to form the crust. Press it down firmly with your hands or the back of a spoon.

5

In a separate small saucepan over medium heat, combine the diced strawberries, granulated sugar, cornstarch, and lemon juice. Cook while stirring for 5-7 minutes until the strawberries break down and the mixture thickens slightly. Remove from heat and let it cool for 5 minutes.

6

Spread the strawberry filling evenly over the oat crust in the baking dish.

7

Crumble the reserved oat mixture over the strawberry layer, evenly dispersing it to form the topping.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the strawberry layer is bubbling around the edges.

9

Remove from the oven and let the bars cool completely in the baking dish. Then use the parchment paper to lift them out and onto a cutting board.

10

Slice into 12 bars and serve. Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2561
cal
41.1g
protein
371.0g
carbs
105.7g
fat

Nutrition Facts

1 serving (818.7g)
Calories
2561
% Daily Value*
Total Fat 105.7 g 136%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 0.0 g
Cholesterol 251 mg 84%
Sodium 635 mg 28%
Total Carbohydrate 371.0 g 135%
Dietary Fiber 24.4 g 87%
Total Sugars 160.5 g
Protein 41.1 g 82%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 14.6 mg 81%
Potassium 1342 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
6.3%%
36.6%%
Fat: 951 cal (36.6%%)
Protein: 164 cal (6.3%%)
Carbs: 1484 cal (57.1%%)