Nutrition Facts for Strawberries with salad greens and poppy seed dressing
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Strawberries with Salad Greens and Poppy Seed Dressing

Image of Strawberries with Salad Greens and Poppy Seed Dressing
Nutriscore Rating: 71/100

Brighten up your next meal with this vibrant and flavorful recipe for Strawberries with Salad Greens and Poppy Seed Dressing! A fresh medley of tender mixed greens, juicy sliced strawberries, toasted almonds, and creamy crumbled feta cheese comes together for the ultimate blend of textures and tastes. The homemade poppy seed dressing, featuring a delightful balance of olive oil, white wine vinegar, honey, and Dijon mustard, ties everything together with a sweet yet tangy finish. Ready in just 15 minutes, this refreshing salad is perfect as a light lunch, side dish, or even a show-stopping centerpiece at your next gathering. Bursting with sweet, savory, and nutty flavors, this recipe celebrates seasonal simplicity while delivering a gourmet flair!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups mixed salad greens
  • 2 cups fresh strawberries
  • 0.5 cups sliced almonds
  • 0.5 cups crumbled feta cheese
  • 0.25 cups olive oil
  • 2 tablespoons white wine vinegar
  • 1.5 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse and dry the mixed salad greens thoroughly. Place them in a large serving bowl.

2

Wash the strawberries, hull them, and slice them thinly. Add the sliced strawberries to the salad greens.

3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until lightly golden and fragrant. Remove from heat and let cool slightly before adding them to the salad.

4

Sprinkle the crumbled feta cheese over the salad mixture.

5

In a small bowl, whisk together the olive oil, white wine vinegar, honey, poppy seeds, Dijon mustard, salt, and black pepper until well-combined and emulsified.

6

Drizzle the poppy seed dressing evenly over the salad or serve it on the side.

7

Toss the salad gently to combine if dressing is applied, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
332
cal
7.9g
protein
18.2g
carbs
26.9g
fat

Nutrition Facts

1 serving (192.0g)
Calories
332
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 421 mg 18%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 4.8 g 17%
Total Sugars 11.1 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 1.7 mg 10%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
9.1%%
69.9%%
Fat: 966 cal (69.9%%)
Protein: 125 cal (9.1%%)
Carbs: 291 cal (21.0%%)