Nutrition Facts for Strawberries jubilee fat free
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Strawberries Jubilee Fat Free

Image of Strawberries Jubilee Fat Free
Nutriscore Rating: 79/100

Elevate your dessert game with this irresistible yet guilt-free "Strawberries Jubilee Fat Free" recipe, a vibrant twist on the classic fruit flambé. Perfectly ripe fresh strawberries are bathed in a luscious sauce made with orange juice, a touch of sugar, and a splash of citrusy liqueur, creating a symphony of bright and bold flavors without any added fat. The playful flambé technique adds a touch of drama and caramelized depth to the dish, making it as fun to prepare as it is to savor. Ready in just 20 minutes and effortlessly light, this show-stopping treat is ideal for impressing guests or indulging in a sweet moment after dinner. Serve it warm as-is or spooned over angel food cake for an even more decadent experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups fresh strawberries
  • 0.5 cup orange juice
  • 0.25 cup granulated sugar
  • 1 teaspoon cornstarch
  • 1 tablespoon lemon juice
  • 2 tablespoons orange liqueur (such as Grand Marnier or Cointreau)
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries. Cut large strawberries into halves or quarters, keeping smaller ones whole.

2

In a small bowl, whisk together orange juice and cornstarch until fully dissolved.

3

In a large nonstick skillet, combine orange juice mixture, granulated sugar, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture begins to thicken, about 3-4 minutes.

4

Add the strawberries to the skillet and gently stir to coat them in the sauce. Cook for 2-3 minutes until the strawberries are slightly softened but still holding their shape.

5

Reduce the heat to low. Add the vanilla extract and stir gently to combine.

6

Remove the skillet from heat. Carefully pour the orange liqueur over the strawberries.

7

Using a long match or lighter, carefully ignite the liqueur to flambé the dish. Gently swirl the skillet until the flames subside. (Note: Keep a lid nearby in case you need to extinguish the flames.)

8

Once the flames are gone, divide the strawberries and sauce among serving dishes. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
144
cal
1.2g
protein
30.9g
carbs
0.6g
fat

Nutrition Facts

1 serving (204.8g)
Calories
144
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 25.4 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.6 mg 3%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.6%%
3.9%%
3.5%%
Fat: 18 cal (3.5%%)
Protein: 20 cal (3.9%%)
Carbs: 495 cal (92.6%%)