Stir Fry Snow Peas Water Chestnuts
Brighten up your dinner table with this quick and flavorful Stir Fry Snow Peas and Water Chestnuts! This vibrant dish features crisp snow peas and the subtle crunch of water chestnuts, all coated in a glossy, savory sauce made with soy sauce, oyster sauce, and a hint of sesame oil for a nutty finish. Minced garlic and ginger add an aromatic depth, while a cornstarch slurry ensures the perfect saucy consistency. Ready in just 20 minutes, this easy stir-fry is perfect as a healthy side dish or a light meal when paired with steamed rice. Finished with optional toasted sesame seeds for a touch of elegance, this recipe is a delicious way to savor simple, wholesome ingredients with minimal effort.
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Recipe Information
Ingredients
- 200 grams snow peas
- 1 cup water chestnuts (sliced, canned or fresh)
- 2 tablespoons vegetable oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (minced)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon cornstarch
- 2 tablespoons water
- 1 teaspoon sesame oil
- 1 teaspoon toasted sesame seeds (optional, for garnish)
Instructions
Wash and trim the snow peas, removing any strings from the edges. Drain the water chestnuts if using canned ones.
In a small bowl, mix soy sauce, oyster sauce, cornstarch, water, and sesame oil until smooth. Set aside.
Heat a large skillet or wok over medium-high heat and add the vegetable oil.
Once the oil is hot, add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant.
Add the snow peas to the skillet and stir-fry for 2–3 minutes until they are bright green and tender-crisp.
Add the water chestnuts and stir-fry for another 1–2 minutes to heat them through.
Pour the prepared sauce mixture over the vegetables and stir quickly to coat everything evenly. Cook for 1–2 minutes until the sauce thickens slightly.
Remove the skillet from heat. Taste and adjust seasoning if needed.
Transfer the stir-fry to a serving dish and garnish with toasted sesame seeds, if desired.
Serve immediately as a side dish or with steamed rice for a light meal.
Nutrition Facts
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.9 g | 54% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1632 mg | 71% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 19.7 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 2017 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
