Nutrition Facts for Shrimp with snow peas and water chestnuts
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Shrimp with Snow Peas and Water Chestnuts

Image of Shrimp with Snow Peas and Water Chestnuts
Nutriscore Rating: 70/100

Discover the vibrant flavors of this quick and easy Shrimp with Snow Peas and Water Chestnuts recipe—perfect for busy weeknights! Succulent, perfectly cooked shrimp are stir-fried with crisp-tender snow peas and crunchy water chestnuts, creating a delightful mix of textures. A savory sauce made with soy sauce, oyster sauce, sesame oil, and a hint of ginger and garlic ties everything together with an irresistible umami punch. Ready in just 25 minutes, this one-pan dish is a healthy, flavorful option the whole family will love. Serve it over steamed rice or noodles for a satisfying meal that brings the essence of Asian cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams Shrimp (peeled and deveined, medium size)
  • 200 grams Snow peas (trimmed)
  • 150 grams Water chestnuts (sliced, canned or fresh)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 2 teaspoons Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 1 teaspoon Cornstarch
  • 4 tablespoons Water
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions (sliced, optional garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, and cornstarch with 4 tablespoons of water to create a smooth sauce. Set aside.

2

Heat a wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil.

3

Once the oil is hot, add the shrimp and season them with salt and black pepper. Stir-fry for 2-3 minutes, or until the shrimp turn pink and are just cooked through. Remove the shrimp from the pan and set aside.

4

In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté the garlic and ginger for 30 seconds until fragrant.

5

Add the snow peas and water chestnuts to the pan. Stir-fry for 2-3 minutes, or until the vegetables are tender-crisp.

6

Return the cooked shrimp to the pan and pour the prepared sauce over the mixture.

7

Stir everything together and cook for an additional 1-2 minutes, or until the sauce thickens and evenly coats the shrimp and vegetables.

8

Remove from heat and garnish with sliced green onions, if desired.

9

Serve immediately over steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
305
cal
30.0g
protein
16.4g
carbs
14.1g
fat

Nutrition Facts

1 serving (260.7g)
Calories
305
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 7.0 g
Cholesterol 213 mg 71%
Sodium 1116 mg 49%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 4.2 g
Protein 30.0 g 60%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.6 mg 9%
Potassium 705 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
38.3%%
40.7%%
Fat: 509 cal (40.7%%)
Protein: 479 cal (38.3%%)
Carbs: 262 cal (21.0%%)