Nutrition Facts for Shrimp with snow peas and water chestnuts

Shrimp with Snow Peas and Water Chestnuts

Image of Shrimp with Snow Peas and Water Chestnuts
Nutriscore Rating: 72/100

Discover the vibrant flavors of this quick and easy Shrimp with Snow Peas and Water Chestnuts recipe—perfect for busy weeknights! Succulent, perfectly cooked shrimp are stir-fried with crisp-tender snow peas and crunchy water chestnuts, creating a delightful mix of textures. A savory sauce made with soy sauce, oyster sauce, sesame oil, and a hint of ginger and garlic ties everything together with an irresistible umami punch. Ready in just 25 minutes, this one-pan dish is a healthy, flavorful option the whole family will love. Serve it over steamed rice or noodles for a satisfying meal that brings the essence of Asian cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams Shrimp (peeled and deveined, medium size)
  • 200 grams Snow peas (trimmed)
  • 150 grams Water chestnuts (sliced, canned or fresh)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 2 teaspoons Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 1 teaspoon Cornstarch
  • 4 tablespoons Water
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions (sliced, optional garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, and cornstarch with 4 tablespoons of water to create a smooth sauce. Set aside.

2

Heat a wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil.

3

Once the oil is hot, add the shrimp and season them with salt and black pepper. Stir-fry for 2-3 minutes, or until the shrimp turn pink and are just cooked through. Remove the shrimp from the pan and set aside.

4

In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté the garlic and ginger for 30 seconds until fragrant.

5

Add the snow peas and water chestnuts to the pan. Stir-fry for 2-3 minutes, or until the vegetables are tender-crisp.

6

Return the cooked shrimp to the pan and pour the prepared sauce over the mixture.

7

Stir everything together and cook for an additional 1-2 minutes, or until the sauce thickens and evenly coats the shrimp and vegetables.

8

Remove from heat and garnish with sliced green onions, if desired.

9

Serve immediately over steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1224
cal
119.9g
protein
66.1g
carbs
56.6g
fat

Nutrition Facts

1 serving (1042.9g)
Calories
1224
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 28.6 g
Cholesterol 852 mg 284%
Sodium 4673 mg 203%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 10.6 g 38%
Total Sugars 16.7 g
Protein 119.9 g 240%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 6.7 mg 37%
Potassium 2794 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
38.3%%
40.6%%
Fat: 509 cal (40.6%%)
Protein: 479 cal (38.3%%)
Carbs: 264 cal (21.1%%)