Savor the bold, savory flavors of Stir Fry Beef, a quick and easy weeknight dinner that combines tender slices of marinated beef with vibrant, crisp vegetables in a glossy, umami-rich sauce. Perfect for busy evenings, this dish comes together in just 25 minutes and features a harmonious blend of soy sauce, oyster sauce, aromatic garlic, and ginger, all lightly coating a medley of bell pepper, broccoli, and carrots. The beef is cooked to perfection, tender and juicy, with a hint of sesame oil for added depth. Pair this stir fry with fluffy white rice for a satisfying and wholesome meal that will delight your taste buds. This family-friendly recipe is packed with flavor and nutrients, making it an ideal choice for dinner any night of the week.
In a bowl, combine the sliced beef, 2 tablespoons of soy sauce, 1 teaspoon sesame oil, and cornstarch. Mix well, cover, and let marinate for 15 minutes.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the beef from the pan and set aside.
In the same pan, add the remaining 1 tablespoon of vegetable oil. Toss in the minced garlic and ginger, stirring for 30 seconds until fragrant.
Add the sliced bell pepper, broccoli florets, and carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the beef to the pan. Add the remaining 1 tablespoon of soy sauce, oyster sauce, water, salt, and black pepper. Toss everything to combine and cook for an additional 2 minutes until the beef is cooked through and the sauce coats the mixture.
Remove from heat and garnish with chopped green onions.
Serve hot over cooked rice if desired.
Calories |
2380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.5 g | 151% | |
| Saturated Fat | 36.3 g | 182% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 4251 mg | 185% | |
| Total Carbohydrate | 167.3 g | 61% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 16.8 g | ||
| Protein | 158.9 g | 318% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 414 mg | 32% | |
| Iron | 20.4 mg | 113% | |
| Potassium | 3155 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.