Stir Fry Beef
Savor the bold, savory flavors of Stir Fry Beef, a quick and easy weeknight dinner that combines tender slices of marinated beef with vibrant, crisp vegetables in a glossy, umami-rich sauce. Perfect for busy evenings, this dish comes together in just 25 minutes and features a harmonious blend of soy sauce, oyster sauce, aromatic garlic, and ginger, all lightly coating a medley of bell pepper, broccoli, and carrots. The beef is cooked to perfection, tender and juicy, with a hint of sesame oil for added depth. Pair this stir fry with fluffy white rice for a satisfying and wholesome meal that will delight your taste buds. This family-friendly recipe is packed with flavor and nutrients, making it an ideal choice for dinner any night of the week.
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 1 teaspoon Sesame oil
- 2 teaspoons Cornstarch
- 3 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 1 Bell pepper, sliced (any color)
- 200 grams Broccoli florets
- 1 Carrot, thinly sliced
- 2 tablespoons Vegetable oil
- 2 tablespoons Water
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 Green onions, chopped
- 4 servings Cooked rice (optional, for serving)
Instructions
In a bowl, combine the sliced beef, 2 tablespoons of soy sauce, 1 teaspoon sesame oil, and cornstarch. Mix well, cover, and let marinate for 15 minutes.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the beef from the pan and set aside.
In the same pan, add the remaining 1 tablespoon of vegetable oil. Toss in the minced garlic and ginger, stirring for 30 seconds until fragrant.
Add the sliced bell pepper, broccoli florets, and carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the beef to the pan. Add the remaining 1 tablespoon of soy sauce, oyster sauce, water, salt, and black pepper. Toss everything to combine and cook for an additional 2 minutes until the beef is cooked through and the sauce coats the mixture.
Remove from heat and garnish with chopped green onions.
Serve hot over cooked rice if desired.
Nutrition Facts
Calories |
577 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 997 mg | 43% | |
| Total Carbohydrate | 37.7 g | 14% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 2.9 g | ||
| Protein | 38.8 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 635 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
