Nutrition Facts for Stir fried pork soup

Stir Fried Pork Soup

Image of Stir Fried Pork Soup
Nutriscore Rating: 67/100

Discover the perfect harmony of bold flavors and comforting warmth with this Stir Fried Pork Soup recipe, a delightful fusion of stir-frying and simmering that brings your weeknight dinners to life. Thinly sliced or ground pork is seared for a savory base, then paired with aromatic garlic, ginger, and onion to create a tantalizing aroma. Fresh vegetables like bok choy, carrots, and mushrooms lend both texture and vibrancy, while a rich broth infused with soy sauce and fish sauce ties it all together. Finished with a drizzle of sesame oil for a nutty depth and garnished with crisp spring onions, this hearty soup is ready in just 35 minutes. Whether you’re craving an easy one-pot meal or something to warm the soul, this recipe is an irresistible choice for pork soup lovers.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams pork (thinly sliced or ground)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 1 medium onion (sliced)
  • 1 medium carrot (julienned or sliced thinly)
  • 150 grams mushrooms (button or shiitake, sliced)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 4 cups chicken or pork broth
  • 2 cups bok choy (chopped)
  • 2 stalks spring onions (sliced, for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 1 teaspoon sesame oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large pot or wok over medium-high heat.

2

Add the minced garlic and ginger, and stir-fry for 1-2 minutes until fragrant.

3

Add the pork to the pot, and stir-fry until browned and fully cooked. Break apart any clumps if using ground pork.

4

Stir in the sliced onion, carrot, and mushrooms, and cook for 3-4 minutes until softened.

5

Pour in the soy sauce and fish sauce, and stir well to coat the pork and vegetables evenly.

6

Add the chicken or pork broth to the pot and bring to a gentle boil.

7

Lower the heat to simmer, and add the chopped bok choy. Let the soup cook for 5-7 minutes, allowing the flavors to meld and the bok choy to soften.

8

Season with salt and white pepper to taste.

9

Remove the soup from the heat and finish with a drizzle of sesame oil, if using, for added depth of flavor.

10

Serve hot in bowls and garnish with sliced spring onions.

⚑
Cooking Tip: Take your time with each step for the best results!
1110
cal
87.5g
protein
39.0g
carbs
69.0g
fat

Nutrition Facts

1 serving (1832.9g)
Calories
1110
% Daily Value*
Total Fat 69.0 g 88%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 16.8 g
Cholesterol 200 mg 67%
Sodium 7356 mg 320%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 8.5 g 30%
Total Sugars 16.9 g
Protein 87.5 g 175%
Vitamin D 0.3 mcg 1%
Calcium 330 mg 25%
Iron 7.0 mg 39%
Potassium 2753 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
31.1%%
55.1%%
Fat: 621 cal (55.1%%)
Protein: 350 cal (31.1%%)
Carbs: 156 cal (13.8%%)