Stir Fried Beef Broccoli and Pecans in Garlic Sauce
Elevate your weeknight dinner game with this mouthwatering Stir-Fried Beef Broccoli and Pecans in Garlic Sauce! Tender slices of beef sirloin, crisp broccoli florets, and crunchy pecans are brought together in a luscious, savory garlic sauce made from soy sauce, oyster sauce, and a touch of sesame oil. This quick and easy stir-fry is ready in just 30 minutes, making it perfect for a busy evening. The combination of textures—juicy beef, fresh vegetables, and toasted nuts—creates an irresistible dish that’s both satisfying and nutrient-packed. Serve it over steamed rice or noodles for a wholesome, flavor-packed meal that’s sure to become a household favorite. Perfect for fans of Asian-inspired cuisine, this recipe is a simple yet elegant option to add to your repertoire!
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Recipe Information
Ingredients
- 1 pound Beef sirloin (thinly sliced)
- 4 cups Broccoli florets
- 0.5 cup Pecans (roughly chopped)
- 3 cloves Garlic cloves (minced)
- 0.25 cup Soy sauce
- 2 tablespoons Oyster sauce
- 1 teaspoon Sugar
- 2 teaspoons Cornstarch
- 0.25 cup Water
- 1 tablespoon Sesame oil
- 2 tablespoons Vegetable oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. In a medium bowl, combine the soy sauce, oyster sauce, sugar, cornstarch, water, sesame oil, and black pepper. Mix well to create the garlic sauce and set aside.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the thinly sliced beef, season with a pinch of salt, and stir-fry for 2-3 minutes until the beef is browned but not fully cooked. Remove the beef from the skillet and set aside.
3. Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the broccoli florets and stir-fry for 4-5 minutes, until vibrant green and slightly tender.
4. Add the minced garlic to the skillet and stir-fry for 30 seconds, until fragrant.
5. Return the beef to the skillet along with the chopped pecans. Stir to combine.
6. Pour the garlic sauce over the beef and broccoli mixture. Toss everything together and let the sauce simmer for 2-3 minutes, allowing it to thicken and coat the ingredients evenly.
7. Remove from heat and serve hot over steamed rice or noodles.
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 1016 mg | 44% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 2.7 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 497 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
