Nutrition Facts for Stilton and broccoli soup

Stilton and Broccoli Soup

Image of Stilton and Broccoli Soup
Nutriscore Rating: 66/100

Warm up with the rich, creamy decadence of Stilton and Broccoli Soup, a comforting and flavorful dish perfect for any season. This velvety soup features tender broccoli and hearty potatoes blended into a silky base, enriched with the bold tang and creaminess of Stilton cheese and double cream. Fragrant sautéed garlic and onion lay the foundation for this robust recipe, while a hint of black pepper adds the perfect kick. Serve it steaming hot with crusty bread on the side for an irresistibly satisfying meal. Quick to prepare and packed with vibrant flavors, this soup is a delicious way to elevate your lunch or dinner with a touch of indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Broccoli
  • 1 large Onion
  • 2 cloves Garlic cloves
  • 30 grams Butter
  • 1 liter Vegetable stock
  • 1 medium Potato
  • 150 grams Stilton cheese
  • 150 milliliters Double cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 loaf Crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the ingredients by cutting the broccoli into small florets, dicing the onion and potato, and mincing the garlic.

2

In a large saucepan, heat the butter and olive oil over medium heat until melted. Add the onion and garlic, and sauté until softened and fragrant, about 4 minutes.

3

Add the diced potato and broccoli florets to the pan, stirring to coat them in the butter and oil. Cook for another 2 minutes.

4

Pour in the vegetable stock, season with salt and black pepper, and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes or until the broccoli and potato are tender.

5

Remove the saucepan from the heat. Use an immersion blender to purée the soup until smooth, or transfer the soup in batches to a countertop blender for blending, then return it to the pan.

6

Crumble the Stilton cheese into the soup and stir until it melts completely. Then, stir in the double cream and heat gently, being careful not to boil.

7

Taste the soup and adjust the seasoning with additional salt or black pepper if needed.

8

Serve the Stilton and Broccoli Soup hot, accompanied by slices of crusty bread if desired.

Cooking Tip: Take your time with each step for the best results!
3538
cal
110.3g
protein
347.9g
carbs
191.5g
fat

Nutrition Facts

1 serving (2598.4g)
Calories
3538
% Daily Value*
Total Fat 191.5 g 246%
Saturated Fat 101.7 g 508%
Polyunsaturated Fat 7.1 g
Cholesterol 423 mg 141%
Sodium 9294 mg 404%
Total Carbohydrate 347.9 g 127%
Dietary Fiber 36.8 g 131%
Total Sugars 45.2 g
Protein 110.3 g 221%
Vitamin D 1.0 mcg 5%
Calcium 1475 mg 113%
Iron 20.8 mg 116%
Potassium 4921 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
12.4%%
48.5%%
Fat: 1723 cal (48.5%%)
Protein: 441 cal (12.4%%)
Carbs: 1391 cal (39.1%%)